Macaroni And Cheese, Medium
Au Bon Pain
13.71
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Macaroni And Cheese, Medium Nutrients FAQs
Nutrients
- Macaroni And Cheese, Medium has 1100mg of Sodium, Na.
What is the calorie content of Macaroni And Cheese, Medium?
A typical serving 12 fl oz of Macaroni And Cheese, Medium contains approximately 880 calories.
You can check the exact calorie content by logging Macaroni And Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni And Cheese, Medium have?
The amount of fat in Macaroni And Cheese, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Macaroni And Cheese, Medium contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni And Cheese, Medium have?
The protein content in Macaroni And Cheese, Medium depends on the ingredients exists in it. On average, 12 fl oz of Macaroni And Cheese, Medium contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni And Cheese, Medium, Download Nutribit app for healthier you!
How much sugar does a Macaroni And Cheese, Medium have?
On average, 12 fl oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni And Cheese, Medium.
How Much carbohydrates (carbs) is in Macaroni And Cheese, Medium?
The amount of carbohydrates (carbs) in Macaroni And Cheese, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni And Cheese, Medium.
How Much Fiber is in Macaroni And Cheese, Medium?
Macaroni And Cheese, Medium contains approximately 3 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni And Cheese, Medium for healthier you!
What vitamins and minerals are in a Macaroni And Cheese, Medium?
Macaroni And Cheese, Medium contains following minerals:
General
Does Macaroni And Cheese, Medium contain caffeine?
Macaroni And Cheese, Medium does not contain any caffeine.
Does Macaroni And Cheese, Medium contain alcohol?
Macaroni And Cheese, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni And Cheese, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni And Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni And Cheese, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni And Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni And Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni And Cheese, Medium for free?
Yes! Since Macaroni And Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni And Cheese, Medium with water tracking feature?
Nutribit automatically calculates the water content of Macaroni And Cheese, Medium and adds it to your daily hydration log. Simply log Macaroni And Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni And Cheese, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni And Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni And Cheese, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni And Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni And Cheese, Medium
Total Carbohydrates in Macaroni And Cheese, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni And Cheese, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni And Cheese, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni And Cheese, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni And Cheese, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni And Cheese, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni And Cheese, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni And Cheese, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni And Cheese, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni And Cheese, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni And Cheese, Medium enhances brain function and helps improve memory and focus.
Glucose from Macaroni And Cheese, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni And Cheese, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni And Cheese, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni And Cheese, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni And Cheese, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni And Cheese, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni And Cheese, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni And Cheese, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni And Cheese, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni And Cheese, Medium supports building and repairing tissues.
Builds and repairs tissues in Macaroni And Cheese, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni And Cheese, Medium supports immune function.
Supports immune function in Macaroni And Cheese, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni And Cheese, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni And Cheese, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni And Cheese, Medium provides energy.
Provides energy in Macaroni And Cheese, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni And Cheese, Medium supports muscle growth and strength.
Supports muscle growth and strength in Macaroni And Cheese, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni And Cheese, Medium helps in weight management.
Helps in weight management in Macaroni And Cheese, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni And Cheese, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni And Cheese, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni And Cheese, Medium supports bone health.
Supports bone health in Macaroni And Cheese, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni And Cheese, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni And Cheese, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni And Cheese, Medium regulates blood sugar levels.
Regulates blood sugar levels in Macaroni And Cheese, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni And Cheese, Medium supports fluid balance.
Maintains Fluid Balance in Macaroni And Cheese, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni And Cheese, Medium supports nerve function.
Supports Nerve Function in Macaroni And Cheese, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni And Cheese, Medium helps regulate blood pressure.
Regulates Blood Pressure in Macaroni And Cheese, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni And Cheese, Medium supports muscle function.
Aids Muscle Function in Macaroni And Cheese, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni And Cheese, Medium aids nutrient absorption.
Improves Nutrient Absorption in Macaroni And Cheese, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni And Cheese, Medium helps balance pH levels.
Balances pH Levels in Macaroni And Cheese, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni And Cheese, Medium supports bone health.
Supports Bone Health in Macaroni And Cheese, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 12 fl oz Macaroni And Cheese, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.