Bacon, Lettuce And Tomato Sandwich

Johnny Rockets

10.96

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*

Total Fat 50 g
76.9%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 1280 mg
55.7%

Total Carbohydrates 50 g
18.2%

Protein 20 g
40%

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Bacon, Lettuce And Tomato Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Lettuce And Tomato Sandwich?

A typical serving 1 Serving of Bacon, Lettuce And Tomato Sandwich contains approximately 690 calories.

You can check the exact calorie content by logging Bacon, Lettuce And Tomato Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Lettuce And Tomato Sandwich have?

The amount of fat in Bacon, Lettuce And Tomato Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon, Lettuce And Tomato Sandwich contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Lettuce And Tomato Sandwich have?

The protein content in Bacon, Lettuce And Tomato Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bacon, Lettuce And Tomato Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Lettuce And Tomato Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bacon, Lettuce And Tomato Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce And Tomato Sandwich.

How Much carbohydrates (carbs) is in Bacon, Lettuce And Tomato Sandwich?

The amount of carbohydrates (carbs) in Bacon, Lettuce And Tomato Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Lettuce And Tomato Sandwich.

How Much Fiber is in Bacon, Lettuce And Tomato Sandwich?

Bacon, Lettuce And Tomato Sandwich contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce And Tomato Sandwich for healthier you!

What vitamins and minerals are in a Bacon, Lettuce And Tomato Sandwich?

Bacon, Lettuce And Tomato Sandwich contains following minerals:

  • Bacon, Lettuce And Tomato Sandwich has 1280mg of Sodium, Na.

General

Does Bacon, Lettuce And Tomato Sandwich contain caffeine?

Bacon, Lettuce And Tomato Sandwich does not contain any caffeine.

Does Bacon, Lettuce And Tomato Sandwich contain alcohol?

Bacon, Lettuce And Tomato Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce And Tomato Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce And Tomato Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Lettuce And Tomato Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Lettuce And Tomato Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce And Tomato Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Lettuce And Tomato Sandwich for free?

Yes absolutely, Since Bacon, Lettuce And Tomato Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Lettuce And Tomato Sandwich with water tracking feature?

Bacon, Lettuce And Tomato Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bacon, Lettuce And Tomato Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce And Tomato Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Lettuce And Tomato Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Lettuce And Tomato Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Lettuce And Tomato Sandwich

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon, Lettuce And Tomato Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon, Lettuce And Tomato Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon, Lettuce And Tomato Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon, Lettuce And Tomato Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon, Lettuce And Tomato Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich enhances brain function and helps improve memory and focus.

Glucose from Bacon, Lettuce And Tomato Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon, Lettuce And Tomato Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon, Lettuce And Tomato Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon, Lettuce And Tomato Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon, Lettuce And Tomato Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon, Lettuce And Tomato Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon, Lettuce And Tomato Sandwich supports building and repairing tissues.

Builds and repairs tissues in Bacon, Lettuce And Tomato Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Lettuce And Tomato Sandwich supports immune function.

Supports immune function in Bacon, Lettuce And Tomato Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Lettuce And Tomato Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Lettuce And Tomato Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Lettuce And Tomato Sandwich provides energy.

Provides energy in Bacon, Lettuce And Tomato Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Lettuce And Tomato Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Lettuce And Tomato Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Lettuce And Tomato Sandwich helps in weight management.

Helps in weight management in Bacon, Lettuce And Tomato Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Lettuce And Tomato Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Lettuce And Tomato Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Lettuce And Tomato Sandwich supports bone health.

Supports bone health in Bacon, Lettuce And Tomato Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Lettuce And Tomato Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Lettuce And Tomato Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Lettuce And Tomato Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Lettuce And Tomato Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich supports fluid balance.

Maintains Fluid Balance in Bacon, Lettuce And Tomato Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich supports nerve function.

Supports Nerve Function in Bacon, Lettuce And Tomato Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Lettuce And Tomato Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich supports muscle function.

Aids Muscle Function in Bacon, Lettuce And Tomato Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Lettuce And Tomato Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich helps balance pH levels.

Balances pH Levels in Bacon, Lettuce And Tomato Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Lettuce And Tomato Sandwich supports bone health.

Supports Bone Health in Bacon, Lettuce And Tomato Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Bacon, Lettuce And Tomato Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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