Bacon, Lettuce and Tomato Sandwich on White with Mayo
My Friend's Place
12.4
% from protein24.81
% from carbs24.81
% from fatNutrition Facts
More items Like Bacon, Lettuce and Tomato Sandwich on White with Mayo
Bacon, Lettuce and Tomato Sandwich on White
My Friend's Place
Ham and Swiss Sandwich on Rye with Mayo
My Friend's Place
Club MFP Sandwich on Wheat with Mayo & Mustard
My Friend's Place
Tri-Athlete Sandwich on Wheat with Mayo & Mustard
My Friend's Place
Tex-Mex BLT Sandwich on Wheat with Chili Mayo
My Friend's Place
Turkey Bacon Sandwich on Wheat
My Friend's Place
Grilled Cheese Sandwich on White
My Friend's Place
Egg Salad BLT Sandwich on White
My Friend's Place
Ham and Swiss Sandwich on Rye
My Friend's Place
Tuna and Egg Salad Sandwich on Wheat
My Friend's Place
Roast Beef and Cheddar Sandwich on French Bread
My Friend's Place
Roast Beef and Cheddar Sandwich on French Bread with Horseradish Sauce
My Friend's Place
New Yorker Sandwich on Rye with Mustard
My Friend's Place
Cyclist Sandwich on Wheat
My Friend's Place
Ham Sandwich on Rye
My Friend's Place
Swimmer Sandwich on Wheat
My Friend's Place
Turkey Bacon Sandwich with Creamy Italian Dressing
My Friend's Place
Chicken Salad Sandwich on Wheat
My Friend's Place
Club MFP Sandwich on Wheat
My Friend's Place
Egg Salad Sandwich on Wheat
My Friend's Place
Road Runner Sandwich on Wheat
My Friend's Place
Roast Beef Sandwich on Wheat
My Friend's Place
Tri-Athlete Sandwich on Wheat
My Friend's Place
Bacon, Lettuce and Tomato Sandwich on White with Mayo Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Lettuce and Tomato Sandwich on White with Mayo has 3000 IU of Vitamin A.
- Vitamin C:Bacon, Lettuce and Tomato Sandwich on White with Mayo has 15 mg of Vitamin C.
- Bacon, Lettuce and Tomato Sandwich on White with Mayo has 78mg of Calcium.
- Bacon, Lettuce and Tomato Sandwich on White with Mayo has 980mg of Sodium, Na.
- Bacon, Lettuce and Tomato Sandwich on White with Mayo has 1.8mg of Iron.
What is the calorie content of Bacon, Lettuce and Tomato Sandwich on White with Mayo?
A typical serving 7.19 oz (204 grams) of Bacon, Lettuce and Tomato Sandwich on White with Mayo contains approximately 500 calories.
You can check the exact calorie content by logging Bacon, Lettuce and Tomato Sandwich on White with Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Lettuce and Tomato Sandwich on White with Mayo have?
The amount of fat in Bacon, Lettuce and Tomato Sandwich on White with Mayo depends on the ingredients and preparation method. On average, one serving 7.19 oz (204 grams) of Bacon, Lettuce and Tomato Sandwich on White with Mayo contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Lettuce and Tomato Sandwich on White with Mayo have?
The protein content in Bacon, Lettuce and Tomato Sandwich on White with Mayo depends on the ingredients exists in it. On average, 7.19 oz (204 grams) of Bacon, Lettuce and Tomato Sandwich on White with Mayo contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Lettuce and Tomato Sandwich on White with Mayo, Download Nutribit app for healthier you!
How much sugar does a Bacon, Lettuce and Tomato Sandwich on White with Mayo have?
On average, 7.19 oz (204 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce and Tomato Sandwich on White with Mayo.
How Much carbohydrates (carbs) is in Bacon, Lettuce and Tomato Sandwich on White with Mayo?
The amount of carbohydrates (carbs) in Bacon, Lettuce and Tomato Sandwich on White with Mayo depends on its serving size and preparation. On average, 7.19 oz (204 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Lettuce and Tomato Sandwich on White with Mayo.
How Much Fiber is in Bacon, Lettuce and Tomato Sandwich on White with Mayo?
Bacon, Lettuce and Tomato Sandwich on White with Mayo contains approximately 3 grams of fiber in 7.19 oz (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce and Tomato Sandwich on White with Mayo for healthier you!
What vitamins and minerals are in a Bacon, Lettuce and Tomato Sandwich on White with Mayo?
Vitamins in Bacon, Lettuce and Tomato Sandwich on White with Mayo:
Bacon, Lettuce and Tomato Sandwich on White with Mayo contains following minerals:
General
Does Bacon, Lettuce and Tomato Sandwich on White with Mayo contain caffeine?
Bacon, Lettuce and Tomato Sandwich on White with Mayo does not contain any caffeine.
Does Bacon, Lettuce and Tomato Sandwich on White with Mayo contain alcohol?
Bacon, Lettuce and Tomato Sandwich on White with Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce and Tomato Sandwich on White with Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce and Tomato Sandwich on White with Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Lettuce and Tomato Sandwich on White with Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Lettuce and Tomato Sandwich on White with Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce and Tomato Sandwich on White with Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Lettuce and Tomato Sandwich on White with Mayo for free?
Yes! Since Bacon, Lettuce and Tomato Sandwich on White with Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Lettuce and Tomato Sandwich on White with Mayo with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Lettuce and Tomato Sandwich on White with Mayo and adds it to your daily hydration log. Simply log Bacon, Lettuce and Tomato Sandwich on White with Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Lettuce and Tomato Sandwich on White with Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce and Tomato Sandwich on White with Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Lettuce and Tomato Sandwich on White with Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Lettuce and Tomato Sandwich on White with Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Lettuce and Tomato Sandwich on White with Mayo
Protein and Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports bone health.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports building and repairing tissues.
Builds and repairs tissues in Bacon, Lettuce and Tomato Sandwich on White with Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports immune function.
Supports immune function in Bacon, Lettuce and Tomato Sandwich on White with Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Lettuce and Tomato Sandwich on White with Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo provides energy.
Provides energy in Bacon, Lettuce and Tomato Sandwich on White with Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Lettuce and Tomato Sandwich on White with Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps in weight management.
Helps in weight management in Bacon, Lettuce and Tomato Sandwich on White with Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Lettuce and Tomato Sandwich on White with Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Lettuce and Tomato Sandwich on White with Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Lettuce and Tomato Sandwich on White with Mayo regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports eye health.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo boosts immune function.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo promotes healthy skin.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo enhances reproductive health.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo reduces the risk of certain cancers.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo promotes healthy development during pregnancy.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo maintains healthy mucous membranes.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo improves wound healing.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo may reduce the risk of macular degeneration.
Vitamin A in Bacon, Lettuce and Tomato Sandwich on White with Mayo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports fluid balance.
Maintains Fluid Balance in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports nerve function.
Supports Nerve Function in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports muscle function.
Aids Muscle Function in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Lettuce and Tomato Sandwich on White with Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps balance pH levels.
Balances pH Levels in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Lettuce and Tomato Sandwich on White with Mayo supports bone health.
Supports Bone Health in Bacon, Lettuce and Tomato Sandwich on White with Mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 7.19 oz Bacon, Lettuce and Tomato Sandwich on White with Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.