Bacon, Lettuce & Tomato Sandwich

Royal Farms

21.99

% from protein

43.99

% from carbs

43.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
300
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 1090 mg
47.4%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 16 g
32%

Bacon, Lettuce & Tomato Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Lettuce & Tomato Sandwich?

A typical serving 1 each of Bacon, Lettuce & Tomato Sandwich contains approximately 300 calories.

You can check the exact calorie content by logging Bacon, Lettuce & Tomato Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Lettuce & Tomato Sandwich have?

The amount of fat in Bacon, Lettuce & Tomato Sandwich depends on the ingredients and preparation method. On average, one serving 1 each of Bacon, Lettuce & Tomato Sandwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Lettuce & Tomato Sandwich have?

The protein content in Bacon, Lettuce & Tomato Sandwich depends on the ingredients exists in it. On average, 1 each of Bacon, Lettuce & Tomato Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Lettuce & Tomato Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bacon, Lettuce & Tomato Sandwich have?

On average, 1 each contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce & Tomato Sandwich.

How Much carbohydrates (carbs) is in Bacon, Lettuce & Tomato Sandwich?

The amount of carbohydrates (carbs) in Bacon, Lettuce & Tomato Sandwich depends on its serving size and preparation. On average, 1 each contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Lettuce & Tomato Sandwich.

How Much Fiber is in Bacon, Lettuce & Tomato Sandwich?

Bacon, Lettuce & Tomato Sandwich contains approximately 2 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce & Tomato Sandwich for healthier you!

What vitamins and minerals are in a Bacon, Lettuce & Tomato Sandwich?

Bacon, Lettuce & Tomato Sandwich contains following minerals:

  • Bacon, Lettuce & Tomato Sandwich has 1090mg of Sodium, Na.

General

Does Bacon, Lettuce & Tomato Sandwich contain caffeine?

Bacon, Lettuce & Tomato Sandwich does not contain any caffeine.

Does Bacon, Lettuce & Tomato Sandwich contain alcohol?

Bacon, Lettuce & Tomato Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce & Tomato Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce & Tomato Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Lettuce & Tomato Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Lettuce & Tomato Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce & Tomato Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Lettuce & Tomato Sandwich for free?

Yes! Since Bacon, Lettuce & Tomato Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Lettuce & Tomato Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Lettuce & Tomato Sandwich and adds it to your daily hydration log. Simply log Bacon, Lettuce & Tomato Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Lettuce & Tomato Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce & Tomato Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Lettuce & Tomato Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Lettuce & Tomato Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Lettuce & Tomato Sandwich

Protein in Bacon, Lettuce & Tomato Sandwich supports building and repairing tissues.

Builds and repairs tissues in Bacon, Lettuce & Tomato Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Lettuce & Tomato Sandwich supports immune function.

Supports immune function in Bacon, Lettuce & Tomato Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Lettuce & Tomato Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Lettuce & Tomato Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Lettuce & Tomato Sandwich provides energy.

Provides energy in Bacon, Lettuce & Tomato Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Lettuce & Tomato Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Lettuce & Tomato Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Lettuce & Tomato Sandwich helps in weight management.

Helps in weight management in Bacon, Lettuce & Tomato Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Lettuce & Tomato Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Lettuce & Tomato Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Lettuce & Tomato Sandwich supports bone health.

Supports bone health in Bacon, Lettuce & Tomato Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Lettuce & Tomato Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Lettuce & Tomato Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Lettuce & Tomato Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Lettuce & Tomato Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich supports fluid balance.

Maintains Fluid Balance in Bacon, Lettuce & Tomato Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich supports nerve function.

Supports Nerve Function in Bacon, Lettuce & Tomato Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Lettuce & Tomato Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich supports muscle function.

Aids Muscle Function in Bacon, Lettuce & Tomato Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Lettuce & Tomato Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich helps balance pH levels.

Balances pH Levels in Bacon, Lettuce & Tomato Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Lettuce & Tomato Sandwich supports bone health.

Supports Bone Health in Bacon, Lettuce & Tomato Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 each Bacon, Lettuce & Tomato Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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