Bacon, Lettuce and Tomato Salad
Fresh Seasons Kitchen
17.62
% from protein7.05
% from carbs7.05
% from fatNutrition Facts
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Bacon, Lettuce and Tomato Salad Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Lettuce and Tomato Salad has 6500 IU of Vitamin A.
- Vitamin C:Bacon, Lettuce and Tomato Salad has 12 mg of Vitamin C.
- Bacon, Lettuce and Tomato Salad has 250mg of Calcium.
- Bacon, Lettuce and Tomato Salad has 800mg of Sodium, Na.
- Bacon, Lettuce and Tomato Salad has 5.4mg of Iron.
What is the calorie content of Bacon, Lettuce and Tomato Salad?
A typical serving 1 salad (152 grams) of Bacon, Lettuce and Tomato Salad contains approximately 240 calories.
You can check the exact calorie content by logging Bacon, Lettuce and Tomato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Lettuce and Tomato Salad have?
The amount of fat in Bacon, Lettuce and Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 salad (152 grams) of Bacon, Lettuce and Tomato Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Lettuce and Tomato Salad have?
The protein content in Bacon, Lettuce and Tomato Salad depends on the ingredients exists in it. On average, 1 salad (152 grams) of Bacon, Lettuce and Tomato Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Lettuce and Tomato Salad, Download Nutribit app for healthier you!
How much sugar does a Bacon, Lettuce and Tomato Salad have?
On average, 1 salad (152 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce and Tomato Salad.
How Much carbohydrates (carbs) is in Bacon, Lettuce and Tomato Salad?
The amount of carbohydrates (carbs) in Bacon, Lettuce and Tomato Salad depends on its serving size and preparation. On average, 1 salad (152 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Lettuce and Tomato Salad.
How Much Fiber is in Bacon, Lettuce and Tomato Salad?
Bacon, Lettuce and Tomato Salad contains approximately 2 grams of fiber in 1 salad (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce and Tomato Salad for healthier you!
What vitamins and minerals are in a Bacon, Lettuce and Tomato Salad?
Vitamins in Bacon, Lettuce and Tomato Salad:
Bacon, Lettuce and Tomato Salad contains following minerals:
General
Does Bacon, Lettuce and Tomato Salad contain caffeine?
Bacon, Lettuce and Tomato Salad does not contain any caffeine.
Does Bacon, Lettuce and Tomato Salad contain alcohol?
Bacon, Lettuce and Tomato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce and Tomato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce and Tomato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Lettuce and Tomato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Lettuce and Tomato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce and Tomato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Lettuce and Tomato Salad for free?
Yes! Since Bacon, Lettuce and Tomato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Lettuce and Tomato Salad with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Lettuce and Tomato Salad and adds it to your daily hydration log. Simply log Bacon, Lettuce and Tomato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Lettuce and Tomato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce and Tomato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Lettuce and Tomato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Lettuce and Tomato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Lettuce and Tomato Salad
Protein and Vitamin A in Bacon, Lettuce and Tomato Salad supports bone health.
Protein in Bacon, Lettuce and Tomato Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon, Lettuce and Tomato Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon, Lettuce and Tomato Salad supports building and repairing tissues.
Builds and repairs tissues in Bacon, Lettuce and Tomato Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Lettuce and Tomato Salad supports immune function.
Supports immune function in Bacon, Lettuce and Tomato Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Lettuce and Tomato Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Lettuce and Tomato Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Lettuce and Tomato Salad provides energy.
Provides energy in Bacon, Lettuce and Tomato Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Lettuce and Tomato Salad supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Lettuce and Tomato Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Lettuce and Tomato Salad helps in weight management.
Helps in weight management in Bacon, Lettuce and Tomato Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Lettuce and Tomato Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Lettuce and Tomato Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Lettuce and Tomato Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Lettuce and Tomato Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Lettuce and Tomato Salad regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Lettuce and Tomato Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon, Lettuce and Tomato Salad supports eye health.
Vitamin A in Bacon, Lettuce and Tomato Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon, Lettuce and Tomato Salad boosts immune function.
Vitamin A in Bacon, Lettuce and Tomato Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon, Lettuce and Tomato Salad promotes healthy skin.
Vitamin A in Bacon, Lettuce and Tomato Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon, Lettuce and Tomato Salad enhances reproductive health.
Vitamin A in Bacon, Lettuce and Tomato Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon, Lettuce and Tomato Salad reduces the risk of certain cancers.
Vitamin A in Bacon, Lettuce and Tomato Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon, Lettuce and Tomato Salad promotes healthy development during pregnancy.
Vitamin A in Bacon, Lettuce and Tomato Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon, Lettuce and Tomato Salad maintains healthy mucous membranes.
Vitamin A in Bacon, Lettuce and Tomato Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon, Lettuce and Tomato Salad improves wound healing.
Vitamin A in Bacon, Lettuce and Tomato Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon, Lettuce and Tomato Salad may reduce the risk of macular degeneration.
Vitamin A in Bacon, Lettuce and Tomato Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon, Lettuce and Tomato Salad supports bone health.
Calcium in Bacon, Lettuce and Tomato Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Lettuce and Tomato Salad supports muscle function.
Calcium in Bacon, Lettuce and Tomato Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Lettuce and Tomato Salad supports heart health.
Calcium in Bacon, Lettuce and Tomato Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Lettuce and Tomato Salad supports nerve transmission.
Calcium in Bacon, Lettuce and Tomato Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Lettuce and Tomato Salad supports blood clotting.
Calcium in Bacon, Lettuce and Tomato Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Lettuce and Tomato Salad supports hormonal secretion.
Calcium in Bacon, Lettuce and Tomato Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Lettuce and Tomato Salad supports weight management.
Calcium in Bacon, Lettuce and Tomato Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Lettuce and Tomato Salad supports dental health.
Calcium in Bacon, Lettuce and Tomato Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Lettuce and Tomato Salad supports blood pressure regulation.
Calcium in Bacon, Lettuce and Tomato Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Lettuce and Tomato Salad supports fluid balance.
Maintains Fluid Balance in Bacon, Lettuce and Tomato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Lettuce and Tomato Salad supports nerve function.
Supports Nerve Function in Bacon, Lettuce and Tomato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Lettuce and Tomato Salad helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Lettuce and Tomato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Lettuce and Tomato Salad supports muscle function.
Aids Muscle Function in Bacon, Lettuce and Tomato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Lettuce and Tomato Salad aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Lettuce and Tomato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Lettuce and Tomato Salad helps balance pH levels.
Balances pH Levels in Bacon, Lettuce and Tomato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Lettuce and Tomato Salad supports bone health.
Supports Bone Health in Bacon, Lettuce and Tomato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 salad Bacon, Lettuce and Tomato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.