Bacon Egg & Cheese Bluffin

Blimpie

Total Energy

280

kcal

41.43

% from carbs

20

% from protein

38.57

% from fats

In 122 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

130mg

43.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

29g

10.5%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Egg & Cheese Bluffin

A typical serving 1 Serving of Bacon Egg & Cheese Bluffin (122 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Egg & Cheese Bluffin depends on the ingredients and preparation method. On average, one serving 1 Serving (122 grams) of Bacon Egg & Cheese Bluffin contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Egg & Cheese Bluffin depends on the ingredients exists in it. On average, 1 Serving of Bacon Egg & Cheese Bluffin (about 122 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 122 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 122 grams) contains about 29 grams of carbohydrates.

Bacon Egg & Cheese Bluffin contains approximately 0 grams of fiber in 1 Serving (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Bacon Egg & Cheese Bluffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.