Sausage, Egg & Cheese Bluffin
Blimpie
18.23
% from protein27.82
% from carbs27.82
% from fatNutrition Facts
More items Like Sausage, Egg & Cheese Bluffin
Bacon Egg & Cheese Bluffin
Blimpie
Ham, Egg & Cheese Bluffin
Blimpie
Plain Bluffin
Blimpie
Sausage Egg & Cheese Burrito
Blimpie
Egg & Cheese Burrito
Blimpie
Egg & Cheese Croissant
Blimpie
Bacon Egg & Cheese Burrito
Blimpie
Ham Egg & Cheese Burrito
Blimpie
Ham Egg & Cheese Croissant
Blimpie
Biscuit with Sausage Gravy
Blimpie
Sausage, Egg & Cheese
Shipley Do-Nuts
Sausage Egg & Cheese
Always Fresh, Always On
Sausage & Mushroom, 7 inch Pizza
Blimpie
12 inch Sausage & Mushroom Pizza, 1 Slice
Blimpie
16 inch Sausage & Mushroom Pizza, 1 Slice
Blimpie
Griddle Sausage, Sausage Egg & Cheese
Giant Eagle
Wisconsin Cheese Soup
Blimpie
American, Cheese Only
Blimpie
Cheddar, Cheese Only
Blimpie
Provolone, Cheese Only
Blimpie
Swiss, Cheese Only
Blimpie
Veggie & Cheese Sub, Regular
Blimpie
Cheese Small Optional Tray
Blimpie
Sausage, Egg & Cheese Bluffin Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese Bluffin has 990mg of Sodium, Na.
What is the calorie content of Sausage, Egg & Cheese Bluffin?
A typical serving 1 Serving (157 grams) of Sausage, Egg & Cheese Bluffin contains approximately 430 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Bluffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Bluffin have?
The amount of fat in Sausage, Egg & Cheese Bluffin depends on the ingredients and preparation method. On average, one serving 1 Serving (157 grams) of Sausage, Egg & Cheese Bluffin contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Bluffin have?
The protein content in Sausage, Egg & Cheese Bluffin depends on the ingredients exists in it. On average, 1 Serving (157 grams) of Sausage, Egg & Cheese Bluffin contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Bluffin, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Bluffin have?
On average, 1 Serving (157 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Bluffin.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Bluffin?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Bluffin depends on its serving size and preparation. On average, 1 Serving (157 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Bluffin.
How Much Fiber is in Sausage, Egg & Cheese Bluffin?
Sausage, Egg & Cheese Bluffin contains approximately 0 grams of fiber in 1 Serving (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Bluffin for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Bluffin?
Sausage, Egg & Cheese Bluffin contains following minerals:
General
Does Sausage, Egg & Cheese Bluffin contain caffeine?
Sausage, Egg & Cheese Bluffin does not contain any caffeine.
Does Sausage, Egg & Cheese Bluffin contain alcohol?
Sausage, Egg & Cheese Bluffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Bluffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Bluffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Bluffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Bluffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Bluffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Bluffin for free?
Yes! Since Sausage, Egg & Cheese Bluffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Bluffin with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese Bluffin and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Bluffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Bluffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Bluffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Bluffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Bluffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Bluffin
Protein in Sausage, Egg & Cheese Bluffin supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese Bluffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese Bluffin supports immune function.
Supports immune function in Sausage, Egg & Cheese Bluffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese Bluffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese Bluffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese Bluffin provides energy.
Provides energy in Sausage, Egg & Cheese Bluffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese Bluffin supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese Bluffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese Bluffin helps in weight management.
Helps in weight management in Sausage, Egg & Cheese Bluffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese Bluffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese Bluffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese Bluffin supports bone health.
Supports bone health in Sausage, Egg & Cheese Bluffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese Bluffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese Bluffin is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese Bluffin regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese Bluffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese Bluffin supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese Bluffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese Bluffin supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese Bluffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese Bluffin helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese Bluffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese Bluffin supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese Bluffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese Bluffin aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese Bluffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese Bluffin helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese Bluffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese Bluffin supports bone health.
Supports Bone Health in Sausage, Egg & Cheese Bluffin helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Bluffin
Set Your Weight
13,650 steps
Average 2.3 ft stride
117 mins walk
5 km/hr or 3 mph
42 mins run
9 km/hr or 6 mph
102 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.