Turkey Bacon & Cheddar Sub with Ciabatta, Regular

Blimpie

Total Energy

520

kcal

45

% from carbs

25

% from protein

30

% from fats

In 263 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bacon & Cheddar Sub with Ciabatta, Regular

A typical serving 1 Serving of Turkey Bacon & Cheddar Sub with Ciabatta, Regular (263 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon & Cheddar Sub with Ciabatta, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (263 grams) of Turkey Bacon & Cheddar Sub with Ciabatta, Regular contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon & Cheddar Sub with Ciabatta, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey Bacon & Cheddar Sub with Ciabatta, Regular (about 263 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 263 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 263 grams) contains about 54 grams of carbohydrates.

Turkey Bacon & Cheddar Sub with Ciabatta, Regular contains approximately 4 grams of fiber in 1 Serving (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Turkey Bacon & Cheddar Sub with Ciabatta, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.