Egg & Cheese Croissant
Blimpie
13.5
% from protein36.81
% from carbs36.81
% from fatNutrition Facts
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Egg & Cheese Croissant Nutrients FAQs
Nutrients
- Egg & Cheese Croissant has 680mg of Sodium, Na.
What is the calorie content of Egg & Cheese Croissant?
A typical serving 1 Serving (128 grams) of Egg & Cheese Croissant contains approximately 330 calories.
You can check the exact calorie content by logging Egg & Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese Croissant have?
The amount of fat in Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (128 grams) of Egg & Cheese Croissant contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese Croissant have?
The protein content in Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving (128 grams) of Egg & Cheese Croissant contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese Croissant have?
On average, 1 Serving (128 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Croissant.
How Much carbohydrates (carbs) is in Egg & Cheese Croissant?
The amount of carbohydrates (carbs) in Egg & Cheese Croissant depends on its serving size and preparation. On average, 1 Serving (128 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese Croissant.
How Much Fiber is in Egg & Cheese Croissant?
Egg & Cheese Croissant contains approximately 0 grams of fiber in 1 Serving (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Croissant for healthier you!
What vitamins and minerals are in a Egg & Cheese Croissant?
Egg & Cheese Croissant contains following minerals:
General
Does Egg & Cheese Croissant contain caffeine?
Egg & Cheese Croissant does not contain any caffeine.
Does Egg & Cheese Croissant contain alcohol?
Egg & Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese Croissant for free?
Yes! Since Egg & Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese Croissant and adds it to your daily hydration log. Simply log Egg & Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese Croissant
Protein in Egg & Cheese Croissant supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese Croissant supports immune function.
Supports immune function in Egg & Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese Croissant provides energy.
Provides energy in Egg & Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese Croissant supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese Croissant helps in weight management.
Helps in weight management in Egg & Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese Croissant supports bone health.
Supports bone health in Egg & Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cheese Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese Croissant regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Cheese Croissant supports fluid balance.
Maintains Fluid Balance in Egg & Cheese Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese Croissant supports nerve function.
Supports Nerve Function in Egg & Cheese Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese Croissant helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese Croissant supports muscle function.
Aids Muscle Function in Egg & Cheese Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese Croissant aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese Croissant helps balance pH levels.
Balances pH Levels in Egg & Cheese Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese Croissant supports bone health.
Supports Bone Health in Egg & Cheese Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Egg & Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.