Egg & Cheese Croissant

Blimpie

Total Energy

330

kcal

36.81

% from carbs

13.5

% from protein

49.69

% from fats

In 128 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

130mg

43.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

30g

10.9%

Sugars

5g

10%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Croissant

A typical serving 1 Serving of Egg & Cheese Croissant (128 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (128 grams) of Egg & Cheese Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese Croissant (about 128 grams) contains approximately 11 grams of protein.

On average, 1 Serving (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 128 grams) contains about 30 grams of carbohydrates.

Egg & Cheese Croissant contains approximately 0 grams of fiber in 1 Serving (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.