Fritos Chips

Blimpie

Total Energy

320

kcal

39.51

% from carbs

4.94

% from protein

55.56

% from fats

In 57 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

340mg

14.8%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fritos Chips

A typical serving 1 Serving of Fritos Chips (57 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fritos Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (57 grams) of Fritos Chips contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fritos Chips depends on the ingredients exists in it. On average, 1 Serving of Fritos Chips (about 57 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 57 grams) contains about 32 grams of carbohydrates.

Fritos Chips contains approximately 2 grams of fiber in 1 Serving (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Fritos Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.