Testículos fritos
Common Food
25.55
% from protein33.57
% from carbs33.57
% from fatNutrition Facts
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Testículos fritos Nutrients FAQs
Nutrients
- Vitamin A:Testículos fritos has 77.7212 IU of Vitamin A.
- Vitamin B-12:Testículos fritos has 7.0374 UG of Vitamin B-12.
- Vitamin B-6:Testículos fritos has 0.0703 mg of Vitamin B-6.
- Vitamin C:Testículos fritos has 0.8173 mg of Vitamin C.
- Vitamin D:Testículos fritos has 7.1171 IU of Vitamin D.
- Testículos fritos has 12.3843mg of Calcium.
- Testículos fritos has 173.1376mg of Sodium, Na.
- Testículos fritos has 232.4293mg of Potassium, K.
- Testículos fritos has 1.7253mg of Iron.
What is the calorie content of Testículos fritos?
A typical serving 1 taza (139 grams) of Testículos fritos contains approximately 182 calories.
You can check the exact calorie content by logging Testículos fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Testículos fritos have?
The amount of fat in Testículos fritos depends on the ingredients and preparation method. On average, one serving 1 taza (139 grams) of Testículos fritos contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Testículos fritos have?
The protein content in Testículos fritos depends on the ingredients exists in it. On average, 1 taza (139 grams) of Testículos fritos contains approximately 10.97 grams of protein.
Know your exact protein requirement and how much protein you get from Testículos fritos, Download Nutribit app for healthier you!
How much sugar does a Testículos fritos have?
On average, 1 taza (139 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Testículos fritos.
How Much carbohydrates (carbs) is in Testículos fritos?
The amount of carbohydrates (carbs) in Testículos fritos depends on its serving size and preparation. On average, 1 taza (139 grams) contains about 14.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Testículos fritos.
How Much Fiber is in Testículos fritos?
Testículos fritos contains approximately 0.57 grams of fiber in 1 taza (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Testículos fritos for healthier you!
What vitamins and minerals are in a Testículos fritos?
Vitamins in Testículos fritos:
Testículos fritos contains following minerals:
General
Does Testículos fritos contain caffeine?
Testículos fritos does not contain any caffeine.
Does Testículos fritos contain alcohol?
Testículos fritos contains approximately 1g of alcohol in 1 taza (139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Testículos fritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Testículos fritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Testículos fritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Testículos fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Testículos fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Testículos fritos for free?
Yes! Since Testículos fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Testículos fritos with water tracking feature?
Nutribit automatically calculates the water content of Testículos fritos and adds it to your daily hydration log. Simply log Testículos fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Testículos fritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Testículos fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Testículos fritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Testículos fritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Testículos fritos
Protein and Vitamin B-12 in Testículos fritos supports bone health.
Protein in Testículos fritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Testículos fritos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Testículos fritos supports building and repairing tissues.
Builds and repairs tissues in Testículos fritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Testículos fritos supports immune function.
Supports immune function in Testículos fritos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Testículos fritos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Testículos fritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Testículos fritos provides energy.
Provides energy in Testículos fritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Testículos fritos supports muscle growth and strength.
Supports muscle growth and strength in Testículos fritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Testículos fritos helps in weight management.
Helps in weight management in Testículos fritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Testículos fritos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Testículos fritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Testículos fritos improves skin, hair, and nails.
Improves skin, hair, and nails in Testículos fritos is essential for the health and growth of hair, skin, and nails.
Protein in Testículos fritos regulates blood sugar levels.
Regulates blood sugar levels in Testículos fritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Testículos fritos supports red blood cell production
Vitamin B12 in Testículos fritos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Testículos fritos boosts energy levels
Vitamin B12 in Testículos fritos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Testículos fritos promotes brain health
Vitamin B12 in Testículos fritos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Testículos fritos aids in DNA synthesis
Vitamin B12 in Testículos fritos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Testículos fritos improves mood and mental health
Vitamin B12 in Testículos fritos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Testículos fritos maintains healthy skin, hair, and nails
Vitamin B12 in Testículos fritos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Testículos fritos prevents birth defects
Vitamin B12 in Testículos fritos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Testículos fritos reduces risk of macular degeneration
Vitamin B12 in Testículos fritos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Testículos fritos supports cardiovascular health
Vitamin B12 in Testículos fritos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Testículos fritos supports antioxidant protection.
Antioxidant Protection in Testículos fritos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Testículos fritos supports thyroid function.
Thyroid Function in Testículos fritos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Testículos fritos supports immune system health.
Immune System Support in Testículos fritos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Testículos fritos supports heart health.
Heart Health in Testículos fritos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Testículos fritos supports cancer prevention.
Cancer Prevention in Testículos fritos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Testículos fritos supports cognitive function.
Cognitive Function in Testículos fritos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Testículos fritos supports skin health.
Skin Health in Testículos fritos helps protect the skin from UV damage and supports wound healing.
Selenium in Testículos fritos supports reproductive health.
Reproductive Health in Testículos fritos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Testículos fritos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Testículos fritos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 182 calories?
The amount of exercise required to burn off 1 taza Testículos fritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.