Chips de pepinillos fritos
Common Food
9.56
% from protein55.37
% from carbs55.37
% from fatNutrition Facts
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Chips de pepinillos fritos Nutrients FAQs
Nutrients
- Vitamin A:Chips de pepinillos fritos has 92.8833 IU of Vitamin A.
- Vitamin B-12:Chips de pepinillos fritos has 0.0849 UG of Vitamin B-12.
- Vitamin B-6:Chips de pepinillos fritos has 0.0366 mg of Vitamin B-6.
- Vitamin C:Chips de pepinillos fritos has 1.0942 mg of Vitamin C.
- Vitamin D:Chips de pepinillos fritos has 8.5803 IU of Vitamin D.
- Chips de pepinillos fritos has 46.9191mg of Calcium.
- Chips de pepinillos fritos has 415.5214mg of Sodium, Na.
- Chips de pepinillos fritos has 109.0029mg of Potassium, K.
- Chips de pepinillos fritos has 1.4777mg of Iron.
What is the calorie content of Chips de pepinillos fritos?
A typical serving 1 spear (87.08 grams) of Chips de pepinillos fritos contains approximately 163 calories.
You can check the exact calorie content by logging Chips de pepinillos fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips de pepinillos fritos have?
The amount of fat in Chips de pepinillos fritos depends on the ingredients and preparation method. On average, one serving 1 spear (87.08 grams) of Chips de pepinillos fritos contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips de pepinillos fritos have?
The protein content in Chips de pepinillos fritos depends on the ingredients exists in it. On average, 1 spear (87.08 grams) of Chips de pepinillos fritos contains approximately 3.89 grams of protein.
Know your exact protein requirement and how much protein you get from Chips de pepinillos fritos, Download Nutribit app for healthier you!
How much sugar does a Chips de pepinillos fritos have?
On average, 1 spear (87.08 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips de pepinillos fritos.
How Much carbohydrates (carbs) is in Chips de pepinillos fritos?
The amount of carbohydrates (carbs) in Chips de pepinillos fritos depends on its serving size and preparation. On average, 1 spear (87.08 grams) contains about 22.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips de pepinillos fritos.
How Much Fiber is in Chips de pepinillos fritos?
Chips de pepinillos fritos contains approximately 1.12 grams of fiber in 1 spear (87.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips de pepinillos fritos for healthier you!
What vitamins and minerals are in a Chips de pepinillos fritos?
Vitamins in Chips de pepinillos fritos:
Chips de pepinillos fritos contains following minerals:
General
Does Chips de pepinillos fritos contain caffeine?
Chips de pepinillos fritos does not contain any caffeine.
Does Chips de pepinillos fritos contain alcohol?
Chips de pepinillos fritos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips de pepinillos fritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips de pepinillos fritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips de pepinillos fritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips de pepinillos fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips de pepinillos fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips de pepinillos fritos for free?
Yes! Since Chips de pepinillos fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips de pepinillos fritos with water tracking feature?
Nutribit automatically calculates the water content of Chips de pepinillos fritos and adds it to your daily hydration log. Simply log Chips de pepinillos fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips de pepinillos fritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips de pepinillos fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips de pepinillos fritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips de pepinillos fritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips de pepinillos fritos
Selenium in Chips de pepinillos fritos supports antioxidant protection.
Antioxidant Protection in Chips de pepinillos fritos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chips de pepinillos fritos supports thyroid function.
Thyroid Function in Chips de pepinillos fritos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chips de pepinillos fritos supports immune system health.
Immune System Support in Chips de pepinillos fritos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chips de pepinillos fritos supports heart health.
Heart Health in Chips de pepinillos fritos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chips de pepinillos fritos supports cancer prevention.
Cancer Prevention in Chips de pepinillos fritos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chips de pepinillos fritos supports cognitive function.
Cognitive Function in Chips de pepinillos fritos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chips de pepinillos fritos supports skin health.
Skin Health in Chips de pepinillos fritos helps protect the skin from UV damage and supports wound healing.
Selenium in Chips de pepinillos fritos supports reproductive health.
Reproductive Health in Chips de pepinillos fritos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chips de pepinillos fritos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chips de pepinillos fritos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chips de pepinillos fritos supports fluid balance.
Maintains Fluid Balance in Chips de pepinillos fritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips de pepinillos fritos supports nerve function.
Supports Nerve Function in Chips de pepinillos fritos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips de pepinillos fritos helps regulate blood pressure.
Regulates Blood Pressure in Chips de pepinillos fritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips de pepinillos fritos supports muscle function.
Aids Muscle Function in Chips de pepinillos fritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips de pepinillos fritos aids nutrient absorption.
Improves Nutrient Absorption in Chips de pepinillos fritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips de pepinillos fritos helps balance pH levels.
Balances pH Levels in Chips de pepinillos fritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips de pepinillos fritos supports bone health.
Supports Bone Health in Chips de pepinillos fritos helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 1 spear Chips de pepinillos fritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.