Garlic Knots with Pomodoro
Bertucci's
13.59
% from protein86.41
% from carbs86.41
% from fatNutrition Facts
More items Like Garlic Knots with Pomodoro
Four Cheese Ravioli with Pomodoro
Bertucci's
Lunch, Spaghetti & Pomodoro
Bertucci's
Kids Cheese Ravioli with Chicken (Pomodoro Sauce)
Bertucci's
Entree, Roasted Eggplant Pomodoro
Bertucci's
Kids Pasta (Pomodoro Sauce)
Bertucci's
Kids Pasta with Chicken, Whole Wheat (Pomodoro Sauce)
Bertucci's
Kids Cheese Ravioli (Pomodoro Sauce)
Bertucci's
Kids Cheese Tortellini (Pomodoro Sauce)
Bertucci's
Kids Chicken Rigatoni (Pomodoro Sauce)
Bertucci's
Garlic Knots
Common Food
Kids Pasta, Whole Wheat (Pomodoro Sauce)
Bertucci's
With Crushed Garlic Knots
Food Club
Garlic Knots, Savory Garlic
L'oven Fresh
Savory Garlic Garlic Knots
L'oven Fresh
Garlic Knots, Parmesan Garlic
Kroger
Garlic Knots Parmesan
Furlani
Savoury Garlic Knots
Your Fresh Market
NYC Garlic Knots
Sbarro
Garlic Cheese Knots
Golden Corral
Garlic Parmesan Knots
BJ's Restaurants
Parmesan Garlic Knots
Kroger
Garlic Knots, Seasoned
Publix
Savory Garlic Knots
Marketside
Garlic Knots with Pomodoro Nutrients FAQs
Nutrients
- Garlic Knots with Pomodoro has 770mg of Sodium, Na.
What is the calorie content of Garlic Knots with Pomodoro?
A typical serving 1 Serving of Garlic Knots with Pomodoro contains approximately 860 calories.
You can check the exact calorie content by logging Garlic Knots with Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Knots with Pomodoro have?
The amount of fat in Garlic Knots with Pomodoro depends on the ingredients and preparation method. On average, one serving 1 Serving of Garlic Knots with Pomodoro contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Knots with Pomodoro have?
The protein content in Garlic Knots with Pomodoro depends on the ingredients exists in it. On average, 1 Serving of Garlic Knots with Pomodoro contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Knots with Pomodoro, Download Nutribit app for healthier you!
How much sugar does a Garlic Knots with Pomodoro have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knots with Pomodoro.
How Much carbohydrates (carbs) is in Garlic Knots with Pomodoro?
The amount of carbohydrates (carbs) in Garlic Knots with Pomodoro depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Knots with Pomodoro.
How Much Fiber is in Garlic Knots with Pomodoro?
Garlic Knots with Pomodoro contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Knots with Pomodoro for healthier you!
What vitamins and minerals are in a Garlic Knots with Pomodoro?
Garlic Knots with Pomodoro contains following minerals:
General
Does Garlic Knots with Pomodoro contain caffeine?
Garlic Knots with Pomodoro does not contain any caffeine.
Does Garlic Knots with Pomodoro contain alcohol?
Garlic Knots with Pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Knots with Pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots with Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Knots with Pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Knots with Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots with Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Knots with Pomodoro for free?
Yes! Since Garlic Knots with Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Knots with Pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Garlic Knots with Pomodoro and adds it to your daily hydration log. Simply log Garlic Knots with Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Knots with Pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots with Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Knots with Pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Knots with Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Knots with Pomodoro
Total Carbohydrates in Garlic Knots with Pomodoro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Knots with Pomodoro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Knots with Pomodoro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Knots with Pomodoro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Knots with Pomodoro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Knots with Pomodoro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Knots with Pomodoro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Knots with Pomodoro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Knots with Pomodoro aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Knots with Pomodoro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Knots with Pomodoro enhances brain function and helps improve memory and focus.
Glucose from Garlic Knots with Pomodoro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Knots with Pomodoro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Knots with Pomodoro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Knots with Pomodoro promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Knots with Pomodoro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Knots with Pomodoro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Knots with Pomodoro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Knots with Pomodoro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Knots with Pomodoro, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Knots with Pomodoro supports building and repairing tissues.
Builds and repairs tissues in Garlic Knots with Pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Knots with Pomodoro supports immune function.
Supports immune function in Garlic Knots with Pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Knots with Pomodoro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Knots with Pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Knots with Pomodoro provides energy.
Provides energy in Garlic Knots with Pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Knots with Pomodoro supports muscle growth and strength.
Supports muscle growth and strength in Garlic Knots with Pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Knots with Pomodoro helps in weight management.
Helps in weight management in Garlic Knots with Pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Knots with Pomodoro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Knots with Pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Knots with Pomodoro supports bone health.
Supports bone health in Garlic Knots with Pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Knots with Pomodoro improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Knots with Pomodoro is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Knots with Pomodoro regulates blood sugar levels.
Regulates blood sugar levels in Garlic Knots with Pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Knots with Pomodoro supports fluid balance.
Maintains Fluid Balance in Garlic Knots with Pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Knots with Pomodoro supports nerve function.
Supports Nerve Function in Garlic Knots with Pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Knots with Pomodoro helps regulate blood pressure.
Regulates Blood Pressure in Garlic Knots with Pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Knots with Pomodoro supports muscle function.
Aids Muscle Function in Garlic Knots with Pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Knots with Pomodoro aids nutrient absorption.
Improves Nutrient Absorption in Garlic Knots with Pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Knots with Pomodoro helps balance pH levels.
Balances pH Levels in Garlic Knots with Pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Knots with Pomodoro supports bone health.
Supports Bone Health in Garlic Knots with Pomodoro helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Garlic Knots with Pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.