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Garlic Knots Parmesan

Furlani

120

kcal Energy

56.4%

% from carbs

10%

% from protein

33.6%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
120

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garlic Knots Parmesan

Nutrients

What is the calorie content of Garlic Knots Parmesan?

A typical serving 1 knot of Garlic Knots Parmesan (37 grams) contains approximately 120 calories. You can check the exact calorie content by logging Garlic Knots Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Knots Parmesan have?

The amount of fat in Garlic Knots Parmesan depends on the ingredients and preparation method. On average, one serving 1 knot (37 grams) of Garlic Knots Parmesan contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Knots Parmesan have?

The protein content in Garlic Knots Parmesan depends on the ingredients exists in it. On average, 1 knot of Garlic Knots Parmesan (about 37 grams) contains approximately 3 grams of protein.

Is Garlic Knots Parmesan a good source of protein?

The protein content in Garlic Knots Parmesan depends on the ingredients exists in it. On average, 1 knot of Garlic Knots Parmesan (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Garlic Knots Parmesan have?

On average, 1 knot (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Knots Parmesan contain added sugar?

On average, 1 knot (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Knots Parmesan?

On average, 1 knot (about 37 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Garlic Knots Parmesan?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Knots Parmesan?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Knots Parmesan suitable for vegans?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Knots Parmesan contain caffeine?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Knots Parmesan contain alcohol?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Knots Parmesan healthier?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Knots Parmesan in Nutribit?

Garlic Knots Parmesan contains approximately 1 grams of fiber in 1 knot (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Knots Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Knots Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Knots Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Knots Parmesan for free?

Yes! Since Garlic Knots Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Knots Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Garlic Knots Parmesan and adds it to your daily hydration log. Simply log Garlic Knots Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Knots Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Knots Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Knots Parmesan data can be accessed offline in the Nutribit app anytime anywhere!