Savoury Garlic Knots

Your Fresh Market

10.43

% from protein

66.09

% from carbs

66.09

% from fat

Savoury Garlic Knots Nutrients FAQs

Nutrients

What is the calorie content of Savoury Garlic Knots?

A typical serving 1 knot (37 grams) of Savoury Garlic Knots contains approximately 110 calories.

You can check the exact calorie content by logging Savoury Garlic Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savoury Garlic Knots have?

The amount of fat in Savoury Garlic Knots depends on the ingredients and preparation method. On average, one serving 1 knot (37 grams) of Savoury Garlic Knots contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savoury Garlic Knots have?

The protein content in Savoury Garlic Knots depends on the ingredients exists in it. On average, 1 knot (37 grams) of Savoury Garlic Knots contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Savoury Garlic Knots, Download Nutribit app for healthier you!

How much sugar does a Savoury Garlic Knots have?

On average, 1 knot (37 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Garlic Knots.

How Much carbohydrates (carbs) is in Savoury Garlic Knots?

The amount of carbohydrates (carbs) in Savoury Garlic Knots depends on its serving size and preparation. On average, 1 knot (37 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savoury Garlic Knots.

How Much Fiber is in Savoury Garlic Knots?

Savoury Garlic Knots contains approximately 1 grams of fiber in 1 knot (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Garlic Knots for healthier you!

What vitamins and minerals are in a Savoury Garlic Knots?

Savoury Garlic Knots contains following minerals:

  • Savoury Garlic Knots has 190mg of Sodium, Na.
  • Savoury Garlic Knots has 1.44mg of Iron.

General

Does Savoury Garlic Knots contain caffeine?

Savoury Garlic Knots does not contain any caffeine.

Does Savoury Garlic Knots contain alcohol?

Savoury Garlic Knots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savoury Garlic Knots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Garlic Knots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savoury Garlic Knots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savoury Garlic Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Garlic Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savoury Garlic Knots for free?

Yes! Since Savoury Garlic Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savoury Garlic Knots with water tracking feature?

Nutribit automatically calculates the water content of Savoury Garlic Knots and adds it to your daily hydration log. Simply log Savoury Garlic Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savoury Garlic Knots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savoury Garlic Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savoury Garlic Knots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savoury Garlic Knots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savoury Garlic Knots

How to burn 110 calories?

The amount of exercise required to burn off 1 knot Savoury Garlic Knots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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