NYC Garlic Knots
Sbarro
12.4
% from protein50.9
% from carbs50.9
% from fatNutrition Facts
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NYC Garlic Knots Nutrients FAQs
Nutrients
- NYC Garlic Knots has 990mg of Sodium, Na.
What is the calorie content of NYC Garlic Knots?
A typical serving 1 Serving of NYC Garlic Knots contains approximately 610 calories.
You can check the exact calorie content by logging NYC Garlic Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a NYC Garlic Knots have?
The amount of fat in NYC Garlic Knots depends on the ingredients and preparation method. On average, one serving 1 Serving of NYC Garlic Knots contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a NYC Garlic Knots have?
The protein content in NYC Garlic Knots depends on the ingredients exists in it. On average, 1 Serving of NYC Garlic Knots contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from NYC Garlic Knots, Download Nutribit app for healthier you!
How much sugar does a NYC Garlic Knots have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from NYC Garlic Knots.
How Much carbohydrates (carbs) is in NYC Garlic Knots?
The amount of carbohydrates (carbs) in NYC Garlic Knots depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from NYC Garlic Knots.
How Much Fiber is in NYC Garlic Knots?
NYC Garlic Knots contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from NYC Garlic Knots for healthier you!
What vitamins and minerals are in a NYC Garlic Knots?
NYC Garlic Knots contains following minerals:
General
Does NYC Garlic Knots contain caffeine?
NYC Garlic Knots does not contain any caffeine.
Does NYC Garlic Knots contain alcohol?
NYC Garlic Knots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for NYC Garlic Knots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for NYC Garlic Knots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize NYC Garlic Knots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of NYC Garlic Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of NYC Garlic Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from NYC Garlic Knots for free?
Yes! Since NYC Garlic Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from NYC Garlic Knots with water tracking feature?
Nutribit automatically calculates the water content of NYC Garlic Knots and adds it to your daily hydration log. Simply log NYC Garlic Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes NYC Garlic Knots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including NYC Garlic Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access NYC Garlic Knots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, NYC Garlic Knots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of NYC Garlic Knots
Total Carbohydrates in NYC Garlic Knots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from NYC Garlic Knots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in NYC Garlic Knots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like NYC Garlic Knots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in NYC Garlic Knots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in NYC Garlic Knots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in NYC Garlic Knots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from NYC Garlic Knots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in NYC Garlic Knots aids weight management by helping you feel full longer.
Fiber-rich carbs from NYC Garlic Knots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in NYC Garlic Knots enhances brain function and helps improve memory and focus.
Glucose from NYC Garlic Knots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in NYC Garlic Knots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from NYC Garlic Knots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in NYC Garlic Knots promotes gut health by feeding beneficial gut bacteria.
Fiber in NYC Garlic Knots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in NYC Garlic Knots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from NYC Garlic Knots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in NYC Garlic Knots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in NYC Garlic Knots, help regulate blood pressure and reduce hypertension risk.
Protein in NYC Garlic Knots supports building and repairing tissues.
Builds and repairs tissues in NYC Garlic Knots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in NYC Garlic Knots supports immune function.
Supports immune function in NYC Garlic Knots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in NYC Garlic Knots helps regulate enzymes and hormones.
Regulates enzymes and hormones in NYC Garlic Knots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in NYC Garlic Knots provides energy.
Provides energy in NYC Garlic Knots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in NYC Garlic Knots supports muscle growth and strength.
Supports muscle growth and strength in NYC Garlic Knots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in NYC Garlic Knots helps in weight management.
Helps in weight management in NYC Garlic Knots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in NYC Garlic Knots aids in the production of hemoglobin.
Aids in the production of hemoglobin in NYC Garlic Knots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in NYC Garlic Knots supports bone health.
Supports bone health in NYC Garlic Knots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in NYC Garlic Knots improves skin, hair, and nails.
Improves skin, hair, and nails in NYC Garlic Knots is essential for the health and growth of hair, skin, and nails.
Protein in NYC Garlic Knots regulates blood sugar levels.
Regulates blood sugar levels in NYC Garlic Knots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in NYC Garlic Knots supports fluid balance.
Maintains Fluid Balance in NYC Garlic Knots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in NYC Garlic Knots supports nerve function.
Supports Nerve Function in NYC Garlic Knots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in NYC Garlic Knots helps regulate blood pressure.
Regulates Blood Pressure in NYC Garlic Knots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in NYC Garlic Knots supports muscle function.
Aids Muscle Function in NYC Garlic Knots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in NYC Garlic Knots aids nutrient absorption.
Improves Nutrient Absorption in NYC Garlic Knots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in NYC Garlic Knots helps balance pH levels.
Balances pH Levels in NYC Garlic Knots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in NYC Garlic Knots supports bone health.
Supports Bone Health in NYC Garlic Knots helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving NYC Garlic Knots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.