Side Roasted Potatoes
Villa Fresh Italian Kitchen
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Bertucci's
Side Roasted Potatoes Nutrients FAQs
Nutrients
- Side Roasted Potatoes has 1240mg of Sodium, Na.
What is the calorie content of Side Roasted Potatoes?
A typical serving 6 oz. of Side Roasted Potatoes contains approximately 210 calories.
You can check the exact calorie content by logging Side Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Roasted Potatoes have?
The amount of fat in Side Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 6 oz. of Side Roasted Potatoes contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Roasted Potatoes have?
The protein content in Side Roasted Potatoes depends on the ingredients exists in it. On average, 6 oz. of Side Roasted Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Side Roasted Potatoes, Download Nutribit app for healthier you!
How much sugar does a Side Roasted Potatoes have?
On average, 6 oz. contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Roasted Potatoes.
How Much carbohydrates (carbs) is in Side Roasted Potatoes?
The amount of carbohydrates (carbs) in Side Roasted Potatoes depends on its serving size and preparation. On average, 6 oz. contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Roasted Potatoes.
How Much Fiber is in Side Roasted Potatoes?
Side Roasted Potatoes contains approximately 3 grams of fiber in 6 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Roasted Potatoes for healthier you!
What vitamins and minerals are in a Side Roasted Potatoes?
Side Roasted Potatoes contains following minerals:
General
Does Side Roasted Potatoes contain caffeine?
Side Roasted Potatoes does not contain any caffeine.
Does Side Roasted Potatoes contain alcohol?
Side Roasted Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Roasted Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Roasted Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Roasted Potatoes for free?
Yes! Since Side Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Roasted Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Side Roasted Potatoes and adds it to your daily hydration log. Simply log Side Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Roasted Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Roasted Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Roasted Potatoes
Sodium, Na in Side Roasted Potatoes supports fluid balance.
Maintains Fluid Balance in Side Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Roasted Potatoes supports nerve function.
Supports Nerve Function in Side Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Roasted Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Side Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Roasted Potatoes supports muscle function.
Aids Muscle Function in Side Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Roasted Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Side Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Roasted Potatoes helps balance pH levels.
Balances pH Levels in Side Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Roasted Potatoes supports bone health.
Supports Bone Health in Side Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 6 oz. Side Roasted Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.