Tropichop Boneless Chicken Breast, Small

Pollo Tropical

71.17

% from protein

12.27

% from carbs

12.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2857142857142857 oz
Amount per serving
Calories
34.3
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.3 g
1.4%
Cholesterol 24.3 mg
8.1%
Sodium, Na 122.9 mg
5.3%
Total Carbohydrates 1.4 g
0.5%
Protein 8.3 g
16.6%

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Tropichop Boneless Chicken Breast, Small Nutrients FAQs

Nutrients

What is the calorie content of Tropichop Boneless Chicken Breast, Small?

A typical serving 3.5 oz of Tropichop Boneless Chicken Breast, Small contains approximately 120 calories.

You can check the exact calorie content by logging Tropichop Boneless Chicken Breast, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropichop Boneless Chicken Breast, Small have?

The amount of fat in Tropichop Boneless Chicken Breast, Small depends on the ingredients and preparation method. On average, one serving 3.5 oz of Tropichop Boneless Chicken Breast, Small contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropichop Boneless Chicken Breast, Small have?

The protein content in Tropichop Boneless Chicken Breast, Small depends on the ingredients exists in it. On average, 3.5 oz of Tropichop Boneless Chicken Breast, Small contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Tropichop Boneless Chicken Breast, Small, Download Nutribit app for healthier you!

How much sugar does a Tropichop Boneless Chicken Breast, Small have?

On average, 3.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropichop Boneless Chicken Breast, Small.

How Much carbohydrates (carbs) is in Tropichop Boneless Chicken Breast, Small?

The amount of carbohydrates (carbs) in Tropichop Boneless Chicken Breast, Small depends on its serving size and preparation. On average, 3.5 oz contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropichop Boneless Chicken Breast, Small.

How Much Fiber is in Tropichop Boneless Chicken Breast, Small?

Tropichop Boneless Chicken Breast, Small contains approximately 0 grams of fiber in 3.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropichop Boneless Chicken Breast, Small for healthier you!

What vitamins and minerals are in a Tropichop Boneless Chicken Breast, Small?

Tropichop Boneless Chicken Breast, Small contains following minerals:

  • Tropichop Boneless Chicken Breast, Small has 430mg of Sodium, Na.

General

Does Tropichop Boneless Chicken Breast, Small contain caffeine?

Tropichop Boneless Chicken Breast, Small does not contain any caffeine.

Does Tropichop Boneless Chicken Breast, Small contain alcohol?

Tropichop Boneless Chicken Breast, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropichop Boneless Chicken Breast, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropichop Boneless Chicken Breast, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropichop Boneless Chicken Breast, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropichop Boneless Chicken Breast, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropichop Boneless Chicken Breast, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropichop Boneless Chicken Breast, Small for free?

Yes absolutely, Since Tropichop Boneless Chicken Breast, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropichop Boneless Chicken Breast, Small with water tracking feature?

Tropichop Boneless Chicken Breast, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tropichop Boneless Chicken Breast, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropichop Boneless Chicken Breast, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropichop Boneless Chicken Breast, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropichop Boneless Chicken Breast, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropichop Boneless Chicken Breast, Small

Protein in Tropichop Boneless Chicken Breast, Small supports building and repairing tissues.

Builds and repairs tissues in Tropichop Boneless Chicken Breast, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tropichop Boneless Chicken Breast, Small supports immune function.

Supports immune function in Tropichop Boneless Chicken Breast, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tropichop Boneless Chicken Breast, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tropichop Boneless Chicken Breast, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tropichop Boneless Chicken Breast, Small provides energy.

Provides energy in Tropichop Boneless Chicken Breast, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tropichop Boneless Chicken Breast, Small supports muscle growth and strength.

Supports muscle growth and strength in Tropichop Boneless Chicken Breast, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tropichop Boneless Chicken Breast, Small helps in weight management.

Helps in weight management in Tropichop Boneless Chicken Breast, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tropichop Boneless Chicken Breast, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tropichop Boneless Chicken Breast, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tropichop Boneless Chicken Breast, Small supports bone health.

Supports bone health in Tropichop Boneless Chicken Breast, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tropichop Boneless Chicken Breast, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Tropichop Boneless Chicken Breast, Small is essential for the health and growth of hair, skin, and nails.

Protein in Tropichop Boneless Chicken Breast, Small regulates blood sugar levels.

Regulates blood sugar levels in Tropichop Boneless Chicken Breast, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tropichop Boneless Chicken Breast, Small supports fluid balance.

Maintains Fluid Balance in Tropichop Boneless Chicken Breast, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tropichop Boneless Chicken Breast, Small supports nerve function.

Supports Nerve Function in Tropichop Boneless Chicken Breast, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tropichop Boneless Chicken Breast, Small helps regulate blood pressure.

Regulates Blood Pressure in Tropichop Boneless Chicken Breast, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tropichop Boneless Chicken Breast, Small supports muscle function.

Aids Muscle Function in Tropichop Boneless Chicken Breast, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tropichop Boneless Chicken Breast, Small aids nutrient absorption.

Improves Nutrient Absorption in Tropichop Boneless Chicken Breast, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tropichop Boneless Chicken Breast, Small helps balance pH levels.

Balances pH Levels in Tropichop Boneless Chicken Breast, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tropichop Boneless Chicken Breast, Small supports bone health.

Supports Bone Health in Tropichop Boneless Chicken Breast, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3.5 oz Tropichop Boneless Chicken Breast, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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