Chicken Breast - Small
Firehouse Subs
24.86
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
More items Like Chicken Breast - Small
Chicken Breast - Medium
Firehouse Subs
Chicken Breast - Large
Firehouse Subs
Cajun Chicken - Small
Firehouse Subs
Engineer - Small
Firehouse Subs
Ham - Small
Firehouse Subs
Hero - Small
Firehouse Subs
Italian - Small
Firehouse Subs
Meatball - Small
Firehouse Subs
Pastrami - Small
Firehouse Subs
Tuna - Small
Firehouse Subs
Turkey - Small
Firehouse Subs
Veggie - Small
Firehouse Subs
Corned Beef - Small
Firehouse Subs
Hook & Ladder - Small
Firehouse Subs
Roast Beef - Small
Firehouse Subs
Steak & Cheese - Small
Firehouse Subs
Jamaican Jerk Turkey - Small
Firehouse Subs
New York Steamer - Small
Firehouse Subs
Prime Rib Steak - Small
Firehouse Subs
Sweet & Spicy Meatball - Small
Firehouse Subs
Turkey Bacon Ranch - Small
Firehouse Subs
Club on a Sub - Small
Firehouse Subs
Smokehouse Beef & Cheddar Brisket - Small
Firehouse Subs
Chicken Breast - Small Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breast - Small has 400 IU of Vitamin A.
- Vitamin C:Chicken Breast - Small has 3.6 mg of Vitamin C.
- Chicken Breast - Small has 195mg of Calcium.
- Chicken Breast - Small has 1220mg of Sodium, Na.
- Chicken Breast - Small has 1.44mg of Iron.
What is the calorie content of Chicken Breast - Small?
A typical serving 1 Sub of Chicken Breast - Small contains approximately 370 calories.
You can check the exact calorie content by logging Chicken Breast - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast - Small have?
The amount of fat in Chicken Breast - Small depends on the ingredients and preparation method. On average, one serving 1 Sub of Chicken Breast - Small contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast - Small have?
The protein content in Chicken Breast - Small depends on the ingredients exists in it. On average, 1 Sub of Chicken Breast - Small contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast - Small, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast - Small have?
On average, 1 Sub contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast - Small.
How Much carbohydrates (carbs) is in Chicken Breast - Small?
The amount of carbohydrates (carbs) in Chicken Breast - Small depends on its serving size and preparation. On average, 1 Sub contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast - Small.
How Much Fiber is in Chicken Breast - Small?
Chicken Breast - Small contains approximately 2 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast - Small for healthier you!
What vitamins and minerals are in a Chicken Breast - Small?
Vitamins in Chicken Breast - Small:
Chicken Breast - Small contains following minerals:
General
Does Chicken Breast - Small contain caffeine?
Chicken Breast - Small does not contain any caffeine.
Does Chicken Breast - Small contain alcohol?
Chicken Breast - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast - Small for free?
Yes! Since Chicken Breast - Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast - Small with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast - Small and adds it to your daily hydration log. Simply log Chicken Breast - Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast - Small
Protein in Chicken Breast - Small supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast - Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast - Small supports immune function.
Supports immune function in Chicken Breast - Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast - Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast - Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast - Small provides energy.
Provides energy in Chicken Breast - Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast - Small supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast - Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast - Small helps in weight management.
Helps in weight management in Chicken Breast - Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast - Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast - Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast - Small supports bone health.
Supports bone health in Chicken Breast - Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast - Small improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast - Small is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast - Small regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast - Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Breast - Small supports bone health.
Calcium in Chicken Breast - Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Breast - Small supports muscle function.
Calcium in Chicken Breast - Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Breast - Small supports heart health.
Calcium in Chicken Breast - Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Breast - Small supports nerve transmission.
Calcium in Chicken Breast - Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Breast - Small supports blood clotting.
Calcium in Chicken Breast - Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Breast - Small supports hormonal secretion.
Calcium in Chicken Breast - Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Breast - Small supports weight management.
Calcium in Chicken Breast - Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Breast - Small supports dental health.
Calcium in Chicken Breast - Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Breast - Small supports blood pressure regulation.
Calcium in Chicken Breast - Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Breast - Small supports fluid balance.
Maintains Fluid Balance in Chicken Breast - Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast - Small supports nerve function.
Supports Nerve Function in Chicken Breast - Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast - Small helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast - Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast - Small supports muscle function.
Aids Muscle Function in Chicken Breast - Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast - Small aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast - Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast - Small helps balance pH levels.
Balances pH Levels in Chicken Breast - Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast - Small supports bone health.
Supports Bone Health in Chicken Breast - Small helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Sub Chicken Breast - Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.