Tropichop Black Beans, Small

Pollo Tropical

19.89

% from protein

55.25

% from carbs

55.25

% from fat

Tropichop Black Beans, Small Nutrients FAQs

Nutrients

What is the calorie content of Tropichop Black Beans, Small?

A typical serving 5 oz of Tropichop Black Beans, Small contains approximately 180 calories.

You can check the exact calorie content by logging Tropichop Black Beans, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropichop Black Beans, Small have?

The amount of fat in Tropichop Black Beans, Small depends on the ingredients and preparation method. On average, one serving 5 oz of Tropichop Black Beans, Small contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropichop Black Beans, Small have?

The protein content in Tropichop Black Beans, Small depends on the ingredients exists in it. On average, 5 oz of Tropichop Black Beans, Small contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Tropichop Black Beans, Small, Download Nutribit app for healthier you!

How much sugar does a Tropichop Black Beans, Small have?

On average, 5 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropichop Black Beans, Small.

How Much carbohydrates (carbs) is in Tropichop Black Beans, Small?

The amount of carbohydrates (carbs) in Tropichop Black Beans, Small depends on its serving size and preparation. On average, 5 oz contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropichop Black Beans, Small.

How Much Fiber is in Tropichop Black Beans, Small?

Tropichop Black Beans, Small contains approximately 9 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropichop Black Beans, Small for healthier you!

What vitamins and minerals are in a Tropichop Black Beans, Small?

Tropichop Black Beans, Small contains following minerals:

  • Tropichop Black Beans, Small has 380mg of Sodium, Na.

General

Does Tropichop Black Beans, Small contain caffeine?

Tropichop Black Beans, Small does not contain any caffeine.

Does Tropichop Black Beans, Small contain alcohol?

Tropichop Black Beans, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropichop Black Beans, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropichop Black Beans, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropichop Black Beans, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropichop Black Beans, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropichop Black Beans, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropichop Black Beans, Small for free?

Yes! Since Tropichop Black Beans, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropichop Black Beans, Small with water tracking feature?

Nutribit automatically calculates the water content of Tropichop Black Beans, Small and adds it to your daily hydration log. Simply log Tropichop Black Beans, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropichop Black Beans, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropichop Black Beans, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropichop Black Beans, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropichop Black Beans, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropichop Black Beans, Small

Protein in Tropichop Black Beans, Small supports building and repairing tissues.

Builds and repairs tissues in Tropichop Black Beans, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tropichop Black Beans, Small supports immune function.

Supports immune function in Tropichop Black Beans, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tropichop Black Beans, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tropichop Black Beans, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tropichop Black Beans, Small provides energy.

Provides energy in Tropichop Black Beans, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tropichop Black Beans, Small supports muscle growth and strength.

Supports muscle growth and strength in Tropichop Black Beans, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tropichop Black Beans, Small helps in weight management.

Helps in weight management in Tropichop Black Beans, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tropichop Black Beans, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tropichop Black Beans, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tropichop Black Beans, Small supports bone health.

Supports bone health in Tropichop Black Beans, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tropichop Black Beans, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Tropichop Black Beans, Small is essential for the health and growth of hair, skin, and nails.

Protein in Tropichop Black Beans, Small regulates blood sugar levels.

Regulates blood sugar levels in Tropichop Black Beans, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tropichop Black Beans, Small supports digestion.

Fiber in Tropichop Black Beans, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tropichop Black Beans, Small supports heart health.

Soluble fiber in Tropichop Black Beans, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tropichop Black Beans, Small aids in weight management.

Fiber-rich foods in Tropichop Black Beans, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tropichop Black Beans, Small regulates blood sugar.

Fiber in Tropichop Black Beans, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tropichop Black Beans, Small promotes gut health.

Fiber in Tropichop Black Beans, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tropichop Black Beans, Small lowers the risk of colon cancer.

A high-fiber diet from Tropichop Black Beans, Small is linked to a reduced risk of colon cancer.

Fiber in Tropichop Black Beans, Small improves skin health.

Fiber in Tropichop Black Beans, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tropichop Black Beans, Small helps lower blood pressure.

Adequate fiber in Tropichop Black Beans, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tropichop Black Beans, Small boosts immune function.

Fiber in Tropichop Black Beans, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tropichop Black Beans, Small reduces the risk of type 2 diabetes.

Fiber in Tropichop Black Beans, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tropichop Black Beans, Small supports fluid balance.

Maintains Fluid Balance in Tropichop Black Beans, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tropichop Black Beans, Small supports nerve function.

Supports Nerve Function in Tropichop Black Beans, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tropichop Black Beans, Small helps regulate blood pressure.

Regulates Blood Pressure in Tropichop Black Beans, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tropichop Black Beans, Small supports muscle function.

Aids Muscle Function in Tropichop Black Beans, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tropichop Black Beans, Small aids nutrient absorption.

Improves Nutrient Absorption in Tropichop Black Beans, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tropichop Black Beans, Small helps balance pH levels.

Balances pH Levels in Tropichop Black Beans, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tropichop Black Beans, Small supports bone health.

Supports Bone Health in Tropichop Black Beans, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 5 oz Tropichop Black Beans, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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