Penne Rosa, Regular
Noodles & Company
12.78
% from protein57.22
% from carbs57.22
% from fatNutrition Facts
More items Like Penne Rosa, Regular
Buttered Noodles, Regular
Noodles & Company
Japanese Pan Noodles, Regular
Noodles & Company
Spicy Korean Beef Noodles, Regular
Noodles & Company
Japanese Pan Noodles with Tofu, Regular
Noodles & Company
Noodles, Regular
Pei Wei Asian Diner
Penne Rosa, Small
Noodles & Company
Yakisoba Noodles, Regular
Samurai Sam's Teriyaki Grill
Penne with Marinara (Regular)
Pizza Hut
Potstickers, Regular
Noodles & Company
Buttered Noodles, Small
Noodles & Company
Kids Buttered Noodles
Noodles & Company
Chicken Alfredo with Penne Pasta
Ruprecht Company
Chicken and Noodles, Regular
Lee's Famous Recipe Chicken
Regular Linguini Noodles, Plain
Amici's East Coast Pizzeria
Penne with Marinara & Meatballs (Regular)
Pizza Hut
Penne with Marinara & Mushrooms (Regular)
Pizza Hut
Pad Thai, Regular
Noodles & Company
Pesto Cavatappi, Regular
Noodles & Company
Shrimp Scampi, Regular
Noodles & Company
Spaghetti & Meatballs, Regular
Noodles & Company
Steak Stroganoff, Regular
Noodles & Company
Zucchini Scampi, Regular
Noodles & Company
Japanese Pan Noodles, Small
Noodles & Company
Penne Rosa, Regular Nutrients FAQs
Nutrients
- Penne Rosa, Regular has 890mg of Sodium, Na.
What is the calorie content of Penne Rosa, Regular?
A typical serving 1 serving of Penne Rosa, Regular contains approximately 720 calories.
You can check the exact calorie content by logging Penne Rosa, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rosa, Regular have?
The amount of fat in Penne Rosa, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Penne Rosa, Regular contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rosa, Regular have?
The protein content in Penne Rosa, Regular depends on the ingredients exists in it. On average, 1 serving of Penne Rosa, Regular contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rosa, Regular, Download Nutribit app for healthier you!
How much sugar does a Penne Rosa, Regular have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rosa, Regular.
How Much carbohydrates (carbs) is in Penne Rosa, Regular?
The amount of carbohydrates (carbs) in Penne Rosa, Regular depends on its serving size and preparation. On average, 1 serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rosa, Regular.
How Much Fiber is in Penne Rosa, Regular?
Penne Rosa, Regular contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rosa, Regular for healthier you!
What vitamins and minerals are in a Penne Rosa, Regular?
Penne Rosa, Regular contains following minerals:
General
Does Penne Rosa, Regular contain caffeine?
Penne Rosa, Regular does not contain any caffeine.
Does Penne Rosa, Regular contain alcohol?
Penne Rosa, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rosa, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rosa, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rosa, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rosa, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rosa, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rosa, Regular for free?
Yes! Since Penne Rosa, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rosa, Regular with water tracking feature?
Nutribit automatically calculates the water content of Penne Rosa, Regular and adds it to your daily hydration log. Simply log Penne Rosa, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rosa, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rosa, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rosa, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rosa, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rosa, Regular
Total Carbohydrates in Penne Rosa, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Rosa, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Rosa, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Rosa, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Rosa, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Rosa, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Rosa, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Rosa, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Rosa, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Rosa, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Rosa, Regular enhances brain function and helps improve memory and focus.
Glucose from Penne Rosa, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Rosa, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Rosa, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Rosa, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Rosa, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Rosa, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Rosa, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Rosa, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Rosa, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Rosa, Regular supports building and repairing tissues.
Builds and repairs tissues in Penne Rosa, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rosa, Regular supports immune function.
Supports immune function in Penne Rosa, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rosa, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rosa, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rosa, Regular provides energy.
Provides energy in Penne Rosa, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rosa, Regular supports muscle growth and strength.
Supports muscle growth and strength in Penne Rosa, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rosa, Regular helps in weight management.
Helps in weight management in Penne Rosa, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rosa, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rosa, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rosa, Regular supports bone health.
Supports bone health in Penne Rosa, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rosa, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rosa, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rosa, Regular regulates blood sugar levels.
Regulates blood sugar levels in Penne Rosa, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Rosa, Regular supports digestion.
Fiber in Penne Rosa, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Rosa, Regular supports heart health.
Soluble fiber in Penne Rosa, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Rosa, Regular aids in weight management.
Fiber-rich foods in Penne Rosa, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Rosa, Regular regulates blood sugar.
Fiber in Penne Rosa, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Rosa, Regular promotes gut health.
Fiber in Penne Rosa, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Rosa, Regular lowers the risk of colon cancer.
A high-fiber diet from Penne Rosa, Regular is linked to a reduced risk of colon cancer.
Fiber in Penne Rosa, Regular improves skin health.
Fiber in Penne Rosa, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Rosa, Regular helps lower blood pressure.
Adequate fiber in Penne Rosa, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Rosa, Regular boosts immune function.
Fiber in Penne Rosa, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Rosa, Regular reduces the risk of type 2 diabetes.
Fiber in Penne Rosa, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Penne Rosa, Regular supports fluid balance.
Maintains Fluid Balance in Penne Rosa, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Rosa, Regular supports nerve function.
Supports Nerve Function in Penne Rosa, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Rosa, Regular helps regulate blood pressure.
Regulates Blood Pressure in Penne Rosa, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Rosa, Regular supports muscle function.
Aids Muscle Function in Penne Rosa, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Rosa, Regular aids nutrient absorption.
Improves Nutrient Absorption in Penne Rosa, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Rosa, Regular helps balance pH levels.
Balances pH Levels in Penne Rosa, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Rosa, Regular supports bone health.
Supports Bone Health in Penne Rosa, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 serving Penne Rosa, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.