Steak Stroganoff, Regular
Noodles & Company
14.43
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Steak Stroganoff, Regular Nutrients FAQs
Nutrients
- Steak Stroganoff, Regular has 1470mg of Sodium, Na.
What is the calorie content of Steak Stroganoff, Regular?
A typical serving 1 serving of Steak Stroganoff, Regular contains approximately 1200 calories.
You can check the exact calorie content by logging Steak Stroganoff, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Stroganoff, Regular have?
The amount of fat in Steak Stroganoff, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Steak Stroganoff, Regular contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Stroganoff, Regular have?
The protein content in Steak Stroganoff, Regular depends on the ingredients exists in it. On average, 1 serving of Steak Stroganoff, Regular contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Stroganoff, Regular, Download Nutribit app for healthier you!
How much sugar does a Steak Stroganoff, Regular have?
On average, 1 serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Stroganoff, Regular.
How Much carbohydrates (carbs) is in Steak Stroganoff, Regular?
The amount of carbohydrates (carbs) in Steak Stroganoff, Regular depends on its serving size and preparation. On average, 1 serving contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Stroganoff, Regular.
How Much Fiber is in Steak Stroganoff, Regular?
Steak Stroganoff, Regular contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Stroganoff, Regular for healthier you!
What vitamins and minerals are in a Steak Stroganoff, Regular?
Steak Stroganoff, Regular contains following minerals:
General
Does Steak Stroganoff, Regular contain caffeine?
Steak Stroganoff, Regular does not contain any caffeine.
Does Steak Stroganoff, Regular contain alcohol?
Steak Stroganoff, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Stroganoff, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Stroganoff, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Stroganoff, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Stroganoff, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Stroganoff, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Stroganoff, Regular for free?
Yes! Since Steak Stroganoff, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Stroganoff, Regular with water tracking feature?
Nutribit automatically calculates the water content of Steak Stroganoff, Regular and adds it to your daily hydration log. Simply log Steak Stroganoff, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Stroganoff, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Stroganoff, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Stroganoff, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Stroganoff, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Stroganoff, Regular
Total Carbohydrates in Steak Stroganoff, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Stroganoff, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Stroganoff, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Stroganoff, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Stroganoff, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Stroganoff, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Stroganoff, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Stroganoff, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Stroganoff, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Stroganoff, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Stroganoff, Regular enhances brain function and helps improve memory and focus.
Glucose from Steak Stroganoff, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Stroganoff, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Stroganoff, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Stroganoff, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Stroganoff, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Stroganoff, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Stroganoff, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Stroganoff, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Stroganoff, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Stroganoff, Regular supports building and repairing tissues.
Builds and repairs tissues in Steak Stroganoff, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Stroganoff, Regular supports immune function.
Supports immune function in Steak Stroganoff, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Stroganoff, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Stroganoff, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Stroganoff, Regular provides energy.
Provides energy in Steak Stroganoff, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Stroganoff, Regular supports muscle growth and strength.
Supports muscle growth and strength in Steak Stroganoff, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Stroganoff, Regular helps in weight management.
Helps in weight management in Steak Stroganoff, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Stroganoff, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Stroganoff, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Stroganoff, Regular supports bone health.
Supports bone health in Steak Stroganoff, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Stroganoff, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Stroganoff, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Steak Stroganoff, Regular regulates blood sugar levels.
Regulates blood sugar levels in Steak Stroganoff, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Stroganoff, Regular supports digestion.
Fiber in Steak Stroganoff, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Stroganoff, Regular supports heart health.
Soluble fiber in Steak Stroganoff, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Stroganoff, Regular aids in weight management.
Fiber-rich foods in Steak Stroganoff, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Stroganoff, Regular regulates blood sugar.
Fiber in Steak Stroganoff, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Stroganoff, Regular promotes gut health.
Fiber in Steak Stroganoff, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Stroganoff, Regular lowers the risk of colon cancer.
A high-fiber diet from Steak Stroganoff, Regular is linked to a reduced risk of colon cancer.
Fiber in Steak Stroganoff, Regular improves skin health.
Fiber in Steak Stroganoff, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Stroganoff, Regular helps lower blood pressure.
Adequate fiber in Steak Stroganoff, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Stroganoff, Regular boosts immune function.
Fiber in Steak Stroganoff, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Stroganoff, Regular reduces the risk of type 2 diabetes.
Fiber in Steak Stroganoff, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak Stroganoff, Regular supports fluid balance.
Maintains Fluid Balance in Steak Stroganoff, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Stroganoff, Regular supports nerve function.
Supports Nerve Function in Steak Stroganoff, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Stroganoff, Regular helps regulate blood pressure.
Regulates Blood Pressure in Steak Stroganoff, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Stroganoff, Regular supports muscle function.
Aids Muscle Function in Steak Stroganoff, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Stroganoff, Regular aids nutrient absorption.
Improves Nutrient Absorption in Steak Stroganoff, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Stroganoff, Regular helps balance pH levels.
Balances pH Levels in Steak Stroganoff, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Stroganoff, Regular supports bone health.
Supports Bone Health in Steak Stroganoff, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 serving Steak Stroganoff, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.