Steak Stroganoff, Small
Noodles & Company
17.52
% from protein33.87
% from carbs33.87
% from fatNutrition Facts
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Steak Stroganoff, Small Nutrients FAQs
Nutrients
- Steak Stroganoff, Small has 890mg of Sodium, Na.
What is the calorie content of Steak Stroganoff, Small?
A typical serving 1 serving of Steak Stroganoff, Small contains approximately 660 calories.
You can check the exact calorie content by logging Steak Stroganoff, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Stroganoff, Small have?
The amount of fat in Steak Stroganoff, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Steak Stroganoff, Small contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Stroganoff, Small have?
The protein content in Steak Stroganoff, Small depends on the ingredients exists in it. On average, 1 serving of Steak Stroganoff, Small contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Stroganoff, Small, Download Nutribit app for healthier you!
How much sugar does a Steak Stroganoff, Small have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Stroganoff, Small.
How Much carbohydrates (carbs) is in Steak Stroganoff, Small?
The amount of carbohydrates (carbs) in Steak Stroganoff, Small depends on its serving size and preparation. On average, 1 serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Stroganoff, Small.
How Much Fiber is in Steak Stroganoff, Small?
Steak Stroganoff, Small contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Stroganoff, Small for healthier you!
What vitamins and minerals are in a Steak Stroganoff, Small?
Steak Stroganoff, Small contains following minerals:
General
Does Steak Stroganoff, Small contain caffeine?
Steak Stroganoff, Small does not contain any caffeine.
Does Steak Stroganoff, Small contain alcohol?
Steak Stroganoff, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Stroganoff, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Stroganoff, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Stroganoff, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Stroganoff, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Stroganoff, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Stroganoff, Small for free?
Yes! Since Steak Stroganoff, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Stroganoff, Small with water tracking feature?
Nutribit automatically calculates the water content of Steak Stroganoff, Small and adds it to your daily hydration log. Simply log Steak Stroganoff, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Stroganoff, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Stroganoff, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Stroganoff, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Stroganoff, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Stroganoff, Small
Total Carbohydrates in Steak Stroganoff, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Stroganoff, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Stroganoff, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Stroganoff, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Stroganoff, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Stroganoff, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Stroganoff, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Stroganoff, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Stroganoff, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Stroganoff, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Stroganoff, Small enhances brain function and helps improve memory and focus.
Glucose from Steak Stroganoff, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Stroganoff, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Stroganoff, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Stroganoff, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Stroganoff, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Stroganoff, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Stroganoff, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Stroganoff, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Stroganoff, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Stroganoff, Small supports building and repairing tissues.
Builds and repairs tissues in Steak Stroganoff, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Stroganoff, Small supports immune function.
Supports immune function in Steak Stroganoff, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Stroganoff, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Stroganoff, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Stroganoff, Small provides energy.
Provides energy in Steak Stroganoff, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Stroganoff, Small supports muscle growth and strength.
Supports muscle growth and strength in Steak Stroganoff, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Stroganoff, Small helps in weight management.
Helps in weight management in Steak Stroganoff, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Stroganoff, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Stroganoff, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Stroganoff, Small supports bone health.
Supports bone health in Steak Stroganoff, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Stroganoff, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Stroganoff, Small is essential for the health and growth of hair, skin, and nails.
Protein in Steak Stroganoff, Small regulates blood sugar levels.
Regulates blood sugar levels in Steak Stroganoff, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Stroganoff, Small supports fluid balance.
Maintains Fluid Balance in Steak Stroganoff, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Stroganoff, Small supports nerve function.
Supports Nerve Function in Steak Stroganoff, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Stroganoff, Small helps regulate blood pressure.
Regulates Blood Pressure in Steak Stroganoff, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Stroganoff, Small supports muscle function.
Aids Muscle Function in Steak Stroganoff, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Stroganoff, Small aids nutrient absorption.
Improves Nutrient Absorption in Steak Stroganoff, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Stroganoff, Small helps balance pH levels.
Balances pH Levels in Steak Stroganoff, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Stroganoff, Small supports bone health.
Supports Bone Health in Steak Stroganoff, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 serving Steak Stroganoff, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.