Beef Stroganoff with Noodles

Common Food

17.11

% from protein

39.57

% from carbs

39.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
380
% Daily value*
Total Fat 18 g
27.7%
Saturated 8 g
40%
Trans Fats 1 g
Monounsaturated 5 g
Cholesterol 85 mg
28.3%
Sodium, Na 1230 mg
53.5%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 16 g
32%
Vitamin A 400 IU
Vitamin C 3.6 mg
Calcium 104 mg
Iron 1.8 mg

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Beef Stroganoff with Noodles Nutrients FAQs

Nutrients

What is the calorie content of Beef Stroganoff with Noodles?

A typical serving 1 tray (283 grams) of Beef Stroganoff with Noodles contains approximately 380 calories.

You can check the exact calorie content by logging Beef Stroganoff with Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stroganoff with Noodles have?

The amount of fat in Beef Stroganoff with Noodles depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Beef Stroganoff with Noodles contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stroganoff with Noodles have?

The protein content in Beef Stroganoff with Noodles depends on the ingredients exists in it. On average, 1 tray (283 grams) of Beef Stroganoff with Noodles contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Stroganoff with Noodles, Download Nutribit app for healthier you!

How much sugar does a Beef Stroganoff with Noodles have?

On average, 1 tray (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stroganoff with Noodles.

How Much carbohydrates (carbs) is in Beef Stroganoff with Noodles?

The amount of carbohydrates (carbs) in Beef Stroganoff with Noodles depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Stroganoff with Noodles.

How Much Fiber is in Beef Stroganoff with Noodles?

Beef Stroganoff with Noodles contains approximately 2 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stroganoff with Noodles for healthier you!

What vitamins and minerals are in a Beef Stroganoff with Noodles?

Vitamins in Beef Stroganoff with Noodles:

  • Vitamin A:Beef Stroganoff with Noodles has 400 IU of Vitamin A.
  • Vitamin C:Beef Stroganoff with Noodles has 3.6 mg of Vitamin C.

Beef Stroganoff with Noodles contains following minerals:

  • Beef Stroganoff with Noodles has 104mg of Calcium.
  • Beef Stroganoff with Noodles has 1230mg of Sodium, Na.
  • Beef Stroganoff with Noodles has 1.8mg of Iron.

General

Does Beef Stroganoff with Noodles contain caffeine?

Beef Stroganoff with Noodles does not contain any caffeine.

Does Beef Stroganoff with Noodles contain alcohol?

Beef Stroganoff with Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Stroganoff with Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff with Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stroganoff with Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stroganoff with Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff with Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stroganoff with Noodles for free?

Yes! Since Beef Stroganoff with Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stroganoff with Noodles with water tracking feature?

Nutribit automatically calculates the water content of Beef Stroganoff with Noodles and adds it to your daily hydration log. Simply log Beef Stroganoff with Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Stroganoff with Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff with Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stroganoff with Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stroganoff with Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Stroganoff with Noodles

Protein in Beef Stroganoff with Noodles supports building and repairing tissues.

Builds and repairs tissues in Beef Stroganoff with Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Stroganoff with Noodles supports immune function.

Supports immune function in Beef Stroganoff with Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Stroganoff with Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Stroganoff with Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Stroganoff with Noodles provides energy.

Provides energy in Beef Stroganoff with Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Stroganoff with Noodles supports muscle growth and strength.

Supports muscle growth and strength in Beef Stroganoff with Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Stroganoff with Noodles helps in weight management.

Helps in weight management in Beef Stroganoff with Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Stroganoff with Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Stroganoff with Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Stroganoff with Noodles supports bone health.

Supports bone health in Beef Stroganoff with Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Stroganoff with Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Stroganoff with Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Beef Stroganoff with Noodles regulates blood sugar levels.

Regulates blood sugar levels in Beef Stroganoff with Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Stroganoff with Noodles supports fluid balance.

Maintains Fluid Balance in Beef Stroganoff with Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Stroganoff with Noodles supports nerve function.

Supports Nerve Function in Beef Stroganoff with Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Stroganoff with Noodles helps regulate blood pressure.

Regulates Blood Pressure in Beef Stroganoff with Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Stroganoff with Noodles supports muscle function.

Aids Muscle Function in Beef Stroganoff with Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Stroganoff with Noodles aids nutrient absorption.

Improves Nutrient Absorption in Beef Stroganoff with Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Stroganoff with Noodles helps balance pH levels.

Balances pH Levels in Beef Stroganoff with Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Stroganoff with Noodles supports bone health.

Supports Bone Health in Beef Stroganoff with Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 tray Beef Stroganoff with Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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