Wisconsin Mac & Cheese, Small
Noodles & Company
17.11
% from protein48.07
% from carbs48.07
% from fatNutrition Facts
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Wisconsin Mac & Cheese, Small Nutrients FAQs
Nutrients
- Wisconsin Mac & Cheese, Small has 780mg of Sodium, Na.
What is the calorie content of Wisconsin Mac & Cheese, Small?
A typical serving 1 serving of Wisconsin Mac & Cheese, Small contains approximately 490 calories.
You can check the exact calorie content by logging Wisconsin Mac & Cheese, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wisconsin Mac & Cheese, Small have?
The amount of fat in Wisconsin Mac & Cheese, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Wisconsin Mac & Cheese, Small contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wisconsin Mac & Cheese, Small have?
The protein content in Wisconsin Mac & Cheese, Small depends on the ingredients exists in it. On average, 1 serving of Wisconsin Mac & Cheese, Small contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Wisconsin Mac & Cheese, Small, Download Nutribit app for healthier you!
How much sugar does a Wisconsin Mac & Cheese, Small have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wisconsin Mac & Cheese, Small.
How Much carbohydrates (carbs) is in Wisconsin Mac & Cheese, Small?
The amount of carbohydrates (carbs) in Wisconsin Mac & Cheese, Small depends on its serving size and preparation. On average, 1 serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wisconsin Mac & Cheese, Small.
How Much Fiber is in Wisconsin Mac & Cheese, Small?
Wisconsin Mac & Cheese, Small contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wisconsin Mac & Cheese, Small for healthier you!
What vitamins and minerals are in a Wisconsin Mac & Cheese, Small?
Wisconsin Mac & Cheese, Small contains following minerals:
General
Does Wisconsin Mac & Cheese, Small contain caffeine?
Wisconsin Mac & Cheese, Small does not contain any caffeine.
Does Wisconsin Mac & Cheese, Small contain alcohol?
Wisconsin Mac & Cheese, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wisconsin Mac & Cheese, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wisconsin Mac & Cheese, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wisconsin Mac & Cheese, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wisconsin Mac & Cheese, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wisconsin Mac & Cheese, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wisconsin Mac & Cheese, Small for free?
Yes! Since Wisconsin Mac & Cheese, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wisconsin Mac & Cheese, Small with water tracking feature?
Nutribit automatically calculates the water content of Wisconsin Mac & Cheese, Small and adds it to your daily hydration log. Simply log Wisconsin Mac & Cheese, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wisconsin Mac & Cheese, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wisconsin Mac & Cheese, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wisconsin Mac & Cheese, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wisconsin Mac & Cheese, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wisconsin Mac & Cheese, Small
Total Carbohydrates in Wisconsin Mac & Cheese, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wisconsin Mac & Cheese, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wisconsin Mac & Cheese, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wisconsin Mac & Cheese, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wisconsin Mac & Cheese, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wisconsin Mac & Cheese, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wisconsin Mac & Cheese, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wisconsin Mac & Cheese, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wisconsin Mac & Cheese, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Wisconsin Mac & Cheese, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wisconsin Mac & Cheese, Small enhances brain function and helps improve memory and focus.
Glucose from Wisconsin Mac & Cheese, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wisconsin Mac & Cheese, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wisconsin Mac & Cheese, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wisconsin Mac & Cheese, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Wisconsin Mac & Cheese, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wisconsin Mac & Cheese, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wisconsin Mac & Cheese, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wisconsin Mac & Cheese, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wisconsin Mac & Cheese, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Wisconsin Mac & Cheese, Small supports building and repairing tissues.
Builds and repairs tissues in Wisconsin Mac & Cheese, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wisconsin Mac & Cheese, Small supports immune function.
Supports immune function in Wisconsin Mac & Cheese, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wisconsin Mac & Cheese, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wisconsin Mac & Cheese, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wisconsin Mac & Cheese, Small provides energy.
Provides energy in Wisconsin Mac & Cheese, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wisconsin Mac & Cheese, Small supports muscle growth and strength.
Supports muscle growth and strength in Wisconsin Mac & Cheese, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wisconsin Mac & Cheese, Small helps in weight management.
Helps in weight management in Wisconsin Mac & Cheese, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wisconsin Mac & Cheese, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wisconsin Mac & Cheese, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wisconsin Mac & Cheese, Small supports bone health.
Supports bone health in Wisconsin Mac & Cheese, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wisconsin Mac & Cheese, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Wisconsin Mac & Cheese, Small is essential for the health and growth of hair, skin, and nails.
Protein in Wisconsin Mac & Cheese, Small regulates blood sugar levels.
Regulates blood sugar levels in Wisconsin Mac & Cheese, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wisconsin Mac & Cheese, Small supports fluid balance.
Maintains Fluid Balance in Wisconsin Mac & Cheese, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wisconsin Mac & Cheese, Small supports nerve function.
Supports Nerve Function in Wisconsin Mac & Cheese, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wisconsin Mac & Cheese, Small helps regulate blood pressure.
Regulates Blood Pressure in Wisconsin Mac & Cheese, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wisconsin Mac & Cheese, Small supports muscle function.
Aids Muscle Function in Wisconsin Mac & Cheese, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wisconsin Mac & Cheese, Small aids nutrient absorption.
Improves Nutrient Absorption in Wisconsin Mac & Cheese, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wisconsin Mac & Cheese, Small helps balance pH levels.
Balances pH Levels in Wisconsin Mac & Cheese, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wisconsin Mac & Cheese, Small supports bone health.
Supports Bone Health in Wisconsin Mac & Cheese, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Wisconsin Mac & Cheese, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.