Wisconsin Mac & Cheese, Cup

Cousin's Subs

Total Energy

290

kcal

34.84

% from carbs

18.12

% from protein

47.04

% from fats

In 1 grams

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

25g

9.1%

Sugars

4g

8%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wisconsin Mac & Cheese, Cup

A typical serving 193 grams of Wisconsin Mac & Cheese, Cup (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wisconsin Mac & Cheese, Cup depends on the ingredients and preparation method. On average, one serving 193 grams (null grams) of Wisconsin Mac & Cheese, Cup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wisconsin Mac & Cheese, Cup depends on the ingredients exists in it. On average, 193 grams of Wisconsin Mac & Cheese, Cup (about null grams) contains approximately 13 grams of protein.

On average, 193 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193 grams (about null grams) contains about 25 grams of carbohydrates.

Wisconsin Mac & Cheese, Cup contains approximately 0 grams of fiber in 193 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 193 grams Wisconsin Mac & Cheese, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.