Cinnamon Coffee Cake Muffin (Bake N Joy)

Bruegger's

Total Energy

500

kcal

48.53

% from carbs

3.91

% from protein

47.55

% from fats

In 127 g

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

280mg

12.2%

Total Carbohydrates

62g

22.5%

Sugars

36g

72%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Coffee Cake Muffin (Bake N Joy)

A typical serving 4.5 oz of Cinnamon Coffee Cake Muffin (Bake N Joy) (127 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Coffee Cake Muffin (Bake N Joy) depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Cinnamon Coffee Cake Muffin (Bake N Joy) contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Coffee Cake Muffin (Bake N Joy) depends on the ingredients exists in it. On average, 4.5 oz of Cinnamon Coffee Cake Muffin (Bake N Joy) (about 127 grams) contains approximately 5 grams of protein.

On average, 4.5 oz (about 127 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 127 grams) contains about 62 grams of carbohydrates.

Cinnamon Coffee Cake Muffin (Bake N Joy) contains approximately 0 grams of fiber in 4.5 oz (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 4.5 oz Cinnamon Coffee Cake Muffin (Bake N Joy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.