Cranberry Nut Muffin (Bake N Joy)

Bruegger's

4.56

% from protein

48.29

% from carbs

48.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
95.6
% Daily value*
Total Fat 5.1 g
7.9%
Saturated 0.8 g
3.9%
Cholesterol 18.9 mg
6.3%
Sodium, Na 66.7 mg
2.9%
Total Carbohydrates 11.8 g
4.3%
Fiber 0.2 g
0.8%
Sugars 6.4 g
12.9%
Protein 1.1 g
2.2%
Vitamin A 44.4 IU
Vitamin C 0.8 mg
Calcium 17.3 mg
Iron 0.2 mg

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Cranberry Nut Muffin (Bake N Joy) Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Nut Muffin (Bake N Joy)?

A typical serving 4.5 oz (127 grams) of Cranberry Nut Muffin (Bake N Joy) contains approximately 430 calories.

You can check the exact calorie content by logging Cranberry Nut Muffin (Bake N Joy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Nut Muffin (Bake N Joy) have?

The amount of fat in Cranberry Nut Muffin (Bake N Joy) depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Cranberry Nut Muffin (Bake N Joy) contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Nut Muffin (Bake N Joy) have?

The protein content in Cranberry Nut Muffin (Bake N Joy) depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Cranberry Nut Muffin (Bake N Joy) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Nut Muffin (Bake N Joy), Download Nutribit app for healthier you!

How much sugar does a Cranberry Nut Muffin (Bake N Joy) have?

On average, 4.5 oz (127 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Nut Muffin (Bake N Joy).

How Much carbohydrates (carbs) is in Cranberry Nut Muffin (Bake N Joy)?

The amount of carbohydrates (carbs) in Cranberry Nut Muffin (Bake N Joy) depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Nut Muffin (Bake N Joy).

How Much Fiber is in Cranberry Nut Muffin (Bake N Joy)?

Cranberry Nut Muffin (Bake N Joy) contains approximately 1 grams of fiber in 4.5 oz (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Nut Muffin (Bake N Joy) for healthier you!

What vitamins and minerals are in a Cranberry Nut Muffin (Bake N Joy)?

Vitamins in Cranberry Nut Muffin (Bake N Joy):

  • Vitamin A:Cranberry Nut Muffin (Bake N Joy) has 200 IU of Vitamin A.
  • Vitamin C:Cranberry Nut Muffin (Bake N Joy) has 3.6 mg of Vitamin C.

Cranberry Nut Muffin (Bake N Joy) contains following minerals:

  • Cranberry Nut Muffin (Bake N Joy) has 78mg of Calcium.
  • Cranberry Nut Muffin (Bake N Joy) has 300mg of Sodium, Na.
  • Cranberry Nut Muffin (Bake N Joy) has 0.72mg of Iron.

General

Does Cranberry Nut Muffin (Bake N Joy) contain caffeine?

Cranberry Nut Muffin (Bake N Joy) does not contain any caffeine.

Does Cranberry Nut Muffin (Bake N Joy) contain alcohol?

Cranberry Nut Muffin (Bake N Joy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Nut Muffin (Bake N Joy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Nut Muffin (Bake N Joy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Nut Muffin (Bake N Joy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Nut Muffin (Bake N Joy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Nut Muffin (Bake N Joy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Nut Muffin (Bake N Joy) for free?

Yes! Since Cranberry Nut Muffin (Bake N Joy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Nut Muffin (Bake N Joy) with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Nut Muffin (Bake N Joy) and adds it to your daily hydration log. Simply log Cranberry Nut Muffin (Bake N Joy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Nut Muffin (Bake N Joy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Nut Muffin (Bake N Joy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Nut Muffin (Bake N Joy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Nut Muffin (Bake N Joy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Nut Muffin (Bake N Joy)

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Nut Muffin (Bake N Joy) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Nut Muffin (Bake N Joy) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Nut Muffin (Bake N Joy) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Nut Muffin (Bake N Joy) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Nut Muffin (Bake N Joy) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) enhances brain function and helps improve memory and focus.

Glucose from Cranberry Nut Muffin (Bake N Joy) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Nut Muffin (Bake N Joy) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Nut Muffin (Bake N Joy) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Nut Muffin (Bake N Joy) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Nut Muffin (Bake N Joy) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Nut Muffin (Bake N Joy), help regulate blood pressure and reduce hypertension risk.

How to burn 430 calories?

The amount of exercise required to burn off 4.5 oz Cranberry Nut Muffin (Bake N Joy)

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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