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Bruegger's
390
kcal Energy
56.4%
% from carbs
7.9%
% from protein
35.6%
% from fats
In 128 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 127 oz
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A typical serving 4.5 oz of Cranberry Nut Muffin (Karp's) (128 grams) contains approximately 390 calories. You can check the exact calorie content by logging Cranberry Nut Muffin (Karp's) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cranberry Nut Muffin (Karp's) depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Cranberry Nut Muffin (Karp's) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cranberry Nut Muffin (Karp's) depends on the ingredients exists in it. On average, 4.5 oz of Cranberry Nut Muffin (Karp's) (about 128 grams) contains approximately 8 grams of protein.
The protein content in Cranberry Nut Muffin (Karp's) depends on the ingredients exists in it. On average, 4.5 oz of Cranberry Nut Muffin (Karp's) (about 128 grams) contains approximately 8 grams of protein.
On average, 4.5 oz (about 128 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 oz (about 128 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 oz (about 128 grams) contains about 57 grams of carbohydrates.
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cranberry Nut Muffin (Karp's) contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Nut Muffin (Karp's) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cranberry Nut Muffin (Karp's) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Nut Muffin (Karp's) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cranberry Nut Muffin (Karp's) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cranberry Nut Muffin (Karp's) and adds it to your daily hydration log. Simply log Cranberry Nut Muffin (Karp's) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Nut Muffin (Karp's) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cranberry Nut Muffin (Karp's) data can be accessed offline in the Nutribit app anytime anywhere!