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Blueberry Muffin (Main Street Gourmet)

Bruegger's

490

kcal Energy

43.2%

% from carbs

6.4%

% from protein

50.4%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
490

% Daily Value

Total Fat 28 g
43.1%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 130 mg
43.3%
Sodium, Na 230 mg
10%
Total Carbohydrates 54 g
19.6%
Fiber 3 g
10.7%
Sugars 31 g
62%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Muffin (Main Street Gourmet)

Nutrients

What is the calorie content of Blueberry Muffin (Main Street Gourmet)?

A typical serving 5 oz of Blueberry Muffin (Main Street Gourmet) (142 grams) contains approximately 490 calories. You can check the exact calorie content by logging Blueberry Muffin (Main Street Gourmet) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin (Main Street Gourmet) have?

The amount of fat in Blueberry Muffin (Main Street Gourmet) depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Blueberry Muffin (Main Street Gourmet) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin (Main Street Gourmet) have?

The protein content in Blueberry Muffin (Main Street Gourmet) depends on the ingredients exists in it. On average, 5 oz of Blueberry Muffin (Main Street Gourmet) (about 142 grams) contains approximately 8 grams of protein.

Is Blueberry Muffin (Main Street Gourmet) a good source of protein?

The protein content in Blueberry Muffin (Main Street Gourmet) depends on the ingredients exists in it. On average, 5 oz of Blueberry Muffin (Main Street Gourmet) (about 142 grams) contains approximately 8 grams of protein.

How much sugar does a Blueberry Muffin (Main Street Gourmet) have?

On average, 5 oz (about 142 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Muffin (Main Street Gourmet) contain added sugar?

On average, 5 oz (about 142 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Muffin (Main Street Gourmet)?

On average, 5 oz (about 142 grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Blueberry Muffin (Main Street Gourmet)?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Muffin (Main Street Gourmet)?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Muffin (Main Street Gourmet) suitable for vegans?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Muffin (Main Street Gourmet) contain caffeine?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Muffin (Main Street Gourmet) contain alcohol?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Muffin (Main Street Gourmet) healthier?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Muffin (Main Street Gourmet) in Nutribit?

Blueberry Muffin (Main Street Gourmet) contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin (Main Street Gourmet)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin (Main Street Gourmet) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin (Main Street Gourmet) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin (Main Street Gourmet) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin (Main Street Gourmet) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin (Main Street Gourmet) for free?

Yes! Since Blueberry Muffin (Main Street Gourmet) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin (Main Street Gourmet) with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin (Main Street Gourmet) and adds it to your daily hydration log. Simply log Blueberry Muffin (Main Street Gourmet) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin (Main Street Gourmet) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin (Main Street Gourmet) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin (Main Street Gourmet) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin (Main Street Gourmet) data can be accessed offline in the Nutribit app anytime anywhere!