Potato Tikka
Merzi
16.75
% from protein50.26
% from carbs50.26
% from fatNutrition Facts
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Potato Tikka Nutrients FAQs
Nutrients
- Vitamin A:Potato Tikka has 300 IU of Vitamin A.
- Vitamin C:Potato Tikka has 1.2 mg of Vitamin C.
- Potato Tikka has 130mg of Calcium.
- Potato Tikka has 420mg of Sodium, Na.
- Potato Tikka has 0.72mg of Iron.
What is the calorie content of Potato Tikka?
A typical serving 1 Serving of Potato Tikka contains approximately 90 calories.
You can check the exact calorie content by logging Potato Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Tikka have?
The amount of fat in Potato Tikka depends on the ingredients and preparation method. On average, one serving 1 Serving of Potato Tikka contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Tikka have?
The protein content in Potato Tikka depends on the ingredients exists in it. On average, 1 Serving of Potato Tikka contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Tikka, Download Nutribit app for healthier you!
How much sugar does a Potato Tikka have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Tikka.
How Much carbohydrates (carbs) is in Potato Tikka?
The amount of carbohydrates (carbs) in Potato Tikka depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Tikka.
How Much Fiber is in Potato Tikka?
Potato Tikka contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Tikka for healthier you!
What vitamins and minerals are in a Potato Tikka?
Vitamins in Potato Tikka:
Potato Tikka contains following minerals:
General
Does Potato Tikka contain caffeine?
Potato Tikka does not contain any caffeine.
Does Potato Tikka contain alcohol?
Potato Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Tikka for free?
Yes! Since Potato Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Tikka with water tracking feature?
Nutribit automatically calculates the water content of Potato Tikka and adds it to your daily hydration log. Simply log Potato Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Tikka
Sodium, Na in Potato Tikka supports fluid balance.
Maintains Fluid Balance in Potato Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Tikka supports nerve function.
Supports Nerve Function in Potato Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Tikka helps regulate blood pressure.
Regulates Blood Pressure in Potato Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Tikka supports muscle function.
Aids Muscle Function in Potato Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Tikka aids nutrient absorption.
Improves Nutrient Absorption in Potato Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Tikka helps balance pH levels.
Balances pH Levels in Potato Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Tikka supports bone health.
Supports Bone Health in Potato Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving Potato Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.