Mucho Whole Wheat Tortilla
Mucho Burrito
10.11
% from protein67.13
% from carbs67.13
% from fatNutrition Facts
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Mucho Whole Wheat Tortilla Nutrients FAQs
Nutrients
- Mucho Whole Wheat Tortilla has 800mg of Sodium, Na.
- Mucho Whole Wheat Tortilla has 1.8mg of Iron.
What is the calorie content of Mucho Whole Wheat Tortilla?
A typical serving 140 g of Mucho Whole Wheat Tortilla contains approximately 430 calories.
You can check the exact calorie content by logging Mucho Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mucho Whole Wheat Tortilla have?
The amount of fat in Mucho Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 140 g of Mucho Whole Wheat Tortilla contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mucho Whole Wheat Tortilla have?
The protein content in Mucho Whole Wheat Tortilla depends on the ingredients exists in it. On average, 140 g of Mucho Whole Wheat Tortilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mucho Whole Wheat Tortilla, Download Nutribit app for healthier you!
How much sugar does a Mucho Whole Wheat Tortilla have?
On average, 140 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mucho Whole Wheat Tortilla.
How Much carbohydrates (carbs) is in Mucho Whole Wheat Tortilla?
The amount of carbohydrates (carbs) in Mucho Whole Wheat Tortilla depends on its serving size and preparation. On average, 140 g contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mucho Whole Wheat Tortilla.
How Much Fiber is in Mucho Whole Wheat Tortilla?
Mucho Whole Wheat Tortilla contains approximately 3 grams of fiber in 140 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mucho Whole Wheat Tortilla for healthier you!
What vitamins and minerals are in a Mucho Whole Wheat Tortilla?
Mucho Whole Wheat Tortilla contains following minerals:
General
Does Mucho Whole Wheat Tortilla contain caffeine?
Mucho Whole Wheat Tortilla does not contain any caffeine.
Does Mucho Whole Wheat Tortilla contain alcohol?
Mucho Whole Wheat Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mucho Whole Wheat Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mucho Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mucho Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mucho Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mucho Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mucho Whole Wheat Tortilla for free?
Yes! Since Mucho Whole Wheat Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mucho Whole Wheat Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Mucho Whole Wheat Tortilla and adds it to your daily hydration log. Simply log Mucho Whole Wheat Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mucho Whole Wheat Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mucho Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mucho Whole Wheat Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mucho Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mucho Whole Wheat Tortilla
Total Carbohydrates in Mucho Whole Wheat Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mucho Whole Wheat Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mucho Whole Wheat Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mucho Whole Wheat Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mucho Whole Wheat Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mucho Whole Wheat Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mucho Whole Wheat Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mucho Whole Wheat Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mucho Whole Wheat Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Mucho Whole Wheat Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mucho Whole Wheat Tortilla enhances brain function and helps improve memory and focus.
Glucose from Mucho Whole Wheat Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mucho Whole Wheat Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mucho Whole Wheat Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mucho Whole Wheat Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Mucho Whole Wheat Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mucho Whole Wheat Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mucho Whole Wheat Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mucho Whole Wheat Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mucho Whole Wheat Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Mucho Whole Wheat Tortilla supports building and repairing tissues.
Builds and repairs tissues in Mucho Whole Wheat Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mucho Whole Wheat Tortilla supports immune function.
Supports immune function in Mucho Whole Wheat Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mucho Whole Wheat Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mucho Whole Wheat Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mucho Whole Wheat Tortilla provides energy.
Provides energy in Mucho Whole Wheat Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mucho Whole Wheat Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Mucho Whole Wheat Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mucho Whole Wheat Tortilla helps in weight management.
Helps in weight management in Mucho Whole Wheat Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mucho Whole Wheat Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mucho Whole Wheat Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mucho Whole Wheat Tortilla supports bone health.
Supports bone health in Mucho Whole Wheat Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mucho Whole Wheat Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Mucho Whole Wheat Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Mucho Whole Wheat Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Mucho Whole Wheat Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mucho Whole Wheat Tortilla supports fluid balance.
Maintains Fluid Balance in Mucho Whole Wheat Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mucho Whole Wheat Tortilla supports nerve function.
Supports Nerve Function in Mucho Whole Wheat Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mucho Whole Wheat Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Mucho Whole Wheat Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mucho Whole Wheat Tortilla supports muscle function.
Aids Muscle Function in Mucho Whole Wheat Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mucho Whole Wheat Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Mucho Whole Wheat Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mucho Whole Wheat Tortilla helps balance pH levels.
Balances pH Levels in Mucho Whole Wheat Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mucho Whole Wheat Tortilla supports bone health.
Supports Bone Health in Mucho Whole Wheat Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 140 g Mucho Whole Wheat Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.