Smothered, Mucho
Mucho Burrito
5.12
% from protein58.88
% from carbs58.88
% from fatNutrition Facts
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Smothered, Mucho Nutrients FAQs
Nutrients
- Vitamin C:Smothered, Mucho has 21 mg of Vitamin C.
- Smothered, Mucho has 1020mg of Sodium, Na.
- Smothered, Mucho has 2.7mg of Iron.
What is the calorie content of Smothered, Mucho?
A typical serving 290 g of Smothered, Mucho contains approximately 620 calories.
You can check the exact calorie content by logging Smothered, Mucho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smothered, Mucho have?
The amount of fat in Smothered, Mucho depends on the ingredients and preparation method. On average, one serving 290 g of Smothered, Mucho contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smothered, Mucho have?
The protein content in Smothered, Mucho depends on the ingredients exists in it. On average, 290 g of Smothered, Mucho contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smothered, Mucho, Download Nutribit app for healthier you!
How much sugar does a Smothered, Mucho have?
On average, 290 g contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smothered, Mucho.
How Much carbohydrates (carbs) is in Smothered, Mucho?
The amount of carbohydrates (carbs) in Smothered, Mucho depends on its serving size and preparation. On average, 290 g contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smothered, Mucho.
How Much Fiber is in Smothered, Mucho?
Smothered, Mucho contains approximately 7 grams of fiber in 290 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smothered, Mucho for healthier you!
What vitamins and minerals are in a Smothered, Mucho?
Vitamins in Smothered, Mucho:
Smothered, Mucho contains following minerals:
General
Does Smothered, Mucho contain caffeine?
Smothered, Mucho does not contain any caffeine.
Does Smothered, Mucho contain alcohol?
Smothered, Mucho does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smothered, Mucho?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smothered, Mucho and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smothered, Mucho quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smothered, Mucho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smothered, Mucho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smothered, Mucho for free?
Yes! Since Smothered, Mucho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smothered, Mucho with water tracking feature?
Nutribit automatically calculates the water content of Smothered, Mucho and adds it to your daily hydration log. Simply log Smothered, Mucho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smothered, Mucho as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smothered, Mucho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smothered, Mucho nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smothered, Mucho data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smothered, Mucho
Total Carbohydrates in Smothered, Mucho provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smothered, Mucho are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smothered, Mucho supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smothered, Mucho aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smothered, Mucho helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smothered, Mucho help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smothered, Mucho helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smothered, Mucho can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smothered, Mucho aids weight management by helping you feel full longer.
Fiber-rich carbs from Smothered, Mucho help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smothered, Mucho enhances brain function and helps improve memory and focus.
Glucose from Smothered, Mucho is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smothered, Mucho boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smothered, Mucho provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smothered, Mucho promotes gut health by feeding beneficial gut bacteria.
Fiber in Smothered, Mucho serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smothered, Mucho improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smothered, Mucho support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smothered, Mucho helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smothered, Mucho, help regulate blood pressure and reduce hypertension risk.
Protein in Smothered, Mucho supports building and repairing tissues.
Builds and repairs tissues in Smothered, Mucho is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smothered, Mucho supports immune function.
Supports immune function in Smothered, Mucho is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smothered, Mucho helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smothered, Mucho is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smothered, Mucho provides energy.
Provides energy in Smothered, Mucho can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smothered, Mucho supports muscle growth and strength.
Supports muscle growth and strength in Smothered, Mucho is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smothered, Mucho helps in weight management.
Helps in weight management in Smothered, Mucho promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smothered, Mucho aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smothered, Mucho is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smothered, Mucho supports bone health.
Supports bone health in Smothered, Mucho plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smothered, Mucho improves skin, hair, and nails.
Improves skin, hair, and nails in Smothered, Mucho is essential for the health and growth of hair, skin, and nails.
Protein in Smothered, Mucho regulates blood sugar levels.
Regulates blood sugar levels in Smothered, Mucho helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smothered, Mucho supports digestion.
Fiber in Smothered, Mucho aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smothered, Mucho supports heart health.
Soluble fiber in Smothered, Mucho can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smothered, Mucho aids in weight management.
Fiber-rich foods in Smothered, Mucho increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smothered, Mucho regulates blood sugar.
Fiber in Smothered, Mucho helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smothered, Mucho promotes gut health.
Fiber in Smothered, Mucho acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smothered, Mucho lowers the risk of colon cancer.
A high-fiber diet from Smothered, Mucho is linked to a reduced risk of colon cancer.
Fiber in Smothered, Mucho improves skin health.
Fiber in Smothered, Mucho helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smothered, Mucho helps lower blood pressure.
Adequate fiber in Smothered, Mucho may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smothered, Mucho boosts immune function.
Fiber in Smothered, Mucho supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smothered, Mucho reduces the risk of type 2 diabetes.
Fiber in Smothered, Mucho can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smothered, Mucho supports fluid balance.
Maintains Fluid Balance in Smothered, Mucho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smothered, Mucho supports nerve function.
Supports Nerve Function in Smothered, Mucho helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smothered, Mucho helps regulate blood pressure.
Regulates Blood Pressure in Smothered, Mucho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smothered, Mucho supports muscle function.
Aids Muscle Function in Smothered, Mucho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smothered, Mucho aids nutrient absorption.
Improves Nutrient Absorption in Smothered, Mucho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smothered, Mucho helps balance pH levels.
Balances pH Levels in Smothered, Mucho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smothered, Mucho supports bone health.
Supports Bone Health in Smothered, Mucho helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 290 g Smothered, Mucho
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.