Smothered Chopped Steaks

Golden Corral

Total Energy

290

kcal

5.59

% from carbs

37.76

% from protein

56.64

% from fats

In 167 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

1g

Sodium, Na

440mg

19.1%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smothered Chopped Steaks

A typical serving 1 Each of Smothered Chopped Steaks (167 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smothered Chopped Steaks depends on the ingredients and preparation method. On average, one serving 1 Each (167 grams) of Smothered Chopped Steaks contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smothered Chopped Steaks depends on the ingredients exists in it. On average, 1 Each of Smothered Chopped Steaks (about 167 grams) contains approximately 27 grams of protein.

On average, 1 Each (about 167 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 167 grams) contains about 4 grams of carbohydrates.

Smothered Chopped Steaks contains approximately 0 grams of fiber in 1 Each (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Each Smothered Chopped Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.