Smothered Potato

Boston Market Grocery

Total Energy

420

kcal

39.23

% from carbs

13.4

% from protein

47.37

% from fats

In 397 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

990mg

43%

Total Carbohydrates

41g

14.9%

Fiber

7g

25%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smothered Potato

A typical serving 1 package of Smothered Potato (397 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smothered Potato depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Smothered Potato contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smothered Potato depends on the ingredients exists in it. On average, 1 package of Smothered Potato (about 397 grams) contains approximately 14 grams of protein.

On average, 1 package (about 397 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 41 grams of carbohydrates.

Smothered Potato contains approximately 7 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Smothered Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.