California Grille Panini

Corner Bakery Cafe

15.6

% from protein

36.77

% from carbs

36.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Panini
Amount per serving
Calories
700
% Daily value*

Total Fat 38 g
58.5%

Saturated 16 g
80%

Trans Fats 0.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 1390 mg
60.4%

Total Carbohydrates 66 g
24%

Fiber 10 g
35.7%

Sugars 9 g
18%

Protein 28 g
56%

California Grille Panini Nutrients FAQs

Nutrients

What is the calorie content of California Grille Panini?

A typical serving 1 Panini of California Grille Panini contains approximately 700 calories.

You can check the exact calorie content by logging California Grille Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Grille Panini have?

The amount of fat in California Grille Panini depends on the ingredients and preparation method. On average, one serving 1 Panini of California Grille Panini contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Grille Panini have?

The protein content in California Grille Panini depends on the ingredients exists in it. On average, 1 Panini of California Grille Panini contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from California Grille Panini, Download Nutribit app for healthier you!

How much sugar does a California Grille Panini have?

On average, 1 Panini contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Grille Panini.

How Much carbohydrates (carbs) is in California Grille Panini?

The amount of carbohydrates (carbs) in California Grille Panini depends on its serving size and preparation. On average, 1 Panini contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Grille Panini.

How Much Fiber is in California Grille Panini?

California Grille Panini contains approximately 10 grams of fiber in 1 Panini.

Want a healthier twist? Download Nutribit app to get exact fiber content from California Grille Panini for healthier you!

What vitamins and minerals are in a California Grille Panini?

California Grille Panini contains following minerals:

  • California Grille Panini has 1390mg of Sodium, Na.

General

Does California Grille Panini contain caffeine?

California Grille Panini does not contain any caffeine.

Does California Grille Panini contain alcohol?

California Grille Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Grille Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Grille Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Grille Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Grille Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Grille Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Grille Panini for free?

Yes! Since California Grille Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Grille Panini with water tracking feature?

Nutribit automatically calculates the water content of California Grille Panini and adds it to your daily hydration log. Simply log California Grille Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Grille Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Grille Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Grille Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Grille Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Grille Panini

Total Carbohydrates in California Grille Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Grille Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Grille Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Grille Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Grille Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Grille Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Grille Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Grille Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Grille Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from California Grille Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Grille Panini enhances brain function and helps improve memory and focus.

Glucose from California Grille Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Grille Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Grille Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Grille Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in California Grille Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Grille Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Grille Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Grille Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Grille Panini, help regulate blood pressure and reduce hypertension risk.

Protein in California Grille Panini supports building and repairing tissues.

Builds and repairs tissues in California Grille Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Grille Panini supports immune function.

Supports immune function in California Grille Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Grille Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Grille Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Grille Panini provides energy.

Provides energy in California Grille Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Grille Panini supports muscle growth and strength.

Supports muscle growth and strength in California Grille Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Grille Panini helps in weight management.

Helps in weight management in California Grille Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Grille Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Grille Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Grille Panini supports bone health.

Supports bone health in California Grille Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Grille Panini improves skin, hair, and nails.

Improves skin, hair, and nails in California Grille Panini is essential for the health and growth of hair, skin, and nails.

Protein in California Grille Panini regulates blood sugar levels.

Regulates blood sugar levels in California Grille Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in California Grille Panini supports digestion.

Fiber in California Grille Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in California Grille Panini supports heart health.

Soluble fiber in California Grille Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in California Grille Panini aids in weight management.

Fiber-rich foods in California Grille Panini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in California Grille Panini regulates blood sugar.

Fiber in California Grille Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in California Grille Panini promotes gut health.

Fiber in California Grille Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in California Grille Panini lowers the risk of colon cancer.

A high-fiber diet from California Grille Panini is linked to a reduced risk of colon cancer.

Fiber in California Grille Panini improves skin health.

Fiber in California Grille Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in California Grille Panini helps lower blood pressure.

Adequate fiber in California Grille Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in California Grille Panini boosts immune function.

Fiber in California Grille Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in California Grille Panini reduces the risk of type 2 diabetes.

Fiber in California Grille Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in California Grille Panini supports fluid balance.

Maintains Fluid Balance in California Grille Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Grille Panini supports nerve function.

Supports Nerve Function in California Grille Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Grille Panini helps regulate blood pressure.

Regulates Blood Pressure in California Grille Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Grille Panini supports muscle function.

Aids Muscle Function in California Grille Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Grille Panini aids nutrient absorption.

Improves Nutrient Absorption in California Grille Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Grille Panini helps balance pH levels.

Balances pH Levels in California Grille Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Grille Panini supports bone health.

Supports Bone Health in California Grille Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Panini California Grille Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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