Rustic Italian Panini - Choose Two

Corner Bakery Cafe

Total Energy

520

kcal

26.29

% from carbs

19.92

% from protein

53.78

% from fats

In 1 Half Panini

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

65mg

21.7%

Sodium, Na

1670mg

72.6%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Italian Panini - Choose Two

A typical serving 1 Half Panini of Rustic Italian Panini - Choose Two (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Italian Panini - Choose Two depends on the ingredients and preparation method. On average, one serving 1 Half Panini (null grams) of Rustic Italian Panini - Choose Two contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Italian Panini - Choose Two depends on the ingredients exists in it. On average, 1 Half Panini of Rustic Italian Panini - Choose Two (about null grams) contains approximately 25 grams of protein.

On average, 1 Half Panini (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Panini (about null grams) contains about 33 grams of carbohydrates.

Rustic Italian Panini - Choose Two contains approximately 1 grams of fiber in 1 Half Panini (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Half Panini Rustic Italian Panini - Choose Two

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.