Commuter Croissant
Corner Bakery Cafe
19.8
% from protein18.63
% from carbs18.63
% from fatNutrition Facts
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Commuter Croissant Nutrients FAQs
Nutrients
- Commuter Croissant has 1430mg of Sodium, Na.
What is the calorie content of Commuter Croissant?
A typical serving 1 Breakfast Sandwich of Commuter Croissant contains approximately 680 calories.
You can check the exact calorie content by logging Commuter Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Commuter Croissant have?
The amount of fat in Commuter Croissant depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich of Commuter Croissant contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Commuter Croissant have?
The protein content in Commuter Croissant depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of Commuter Croissant contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Commuter Croissant, Download Nutribit app for healthier you!
How much sugar does a Commuter Croissant have?
On average, 1 Breakfast Sandwich contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Commuter Croissant.
How Much carbohydrates (carbs) is in Commuter Croissant?
The amount of carbohydrates (carbs) in Commuter Croissant depends on its serving size and preparation. On average, 1 Breakfast Sandwich contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Commuter Croissant.
How Much Fiber is in Commuter Croissant?
Commuter Croissant contains approximately 2 grams of fiber in 1 Breakfast Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Commuter Croissant for healthier you!
What vitamins and minerals are in a Commuter Croissant?
Commuter Croissant contains following minerals:
General
Does Commuter Croissant contain caffeine?
Commuter Croissant does not contain any caffeine.
Does Commuter Croissant contain alcohol?
Commuter Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Commuter Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Commuter Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Commuter Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Commuter Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Commuter Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Commuter Croissant for free?
Yes! Since Commuter Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Commuter Croissant with water tracking feature?
Nutribit automatically calculates the water content of Commuter Croissant and adds it to your daily hydration log. Simply log Commuter Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Commuter Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Commuter Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Commuter Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Commuter Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Commuter Croissant
Protein in Commuter Croissant supports building and repairing tissues.
Builds and repairs tissues in Commuter Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Commuter Croissant supports immune function.
Supports immune function in Commuter Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Commuter Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Commuter Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Commuter Croissant provides energy.
Provides energy in Commuter Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Commuter Croissant supports muscle growth and strength.
Supports muscle growth and strength in Commuter Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Commuter Croissant helps in weight management.
Helps in weight management in Commuter Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Commuter Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Commuter Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Commuter Croissant supports bone health.
Supports bone health in Commuter Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Commuter Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Commuter Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Commuter Croissant regulates blood sugar levels.
Regulates blood sugar levels in Commuter Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Commuter Croissant supports fluid balance.
Maintains Fluid Balance in Commuter Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Commuter Croissant supports nerve function.
Supports Nerve Function in Commuter Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Commuter Croissant helps regulate blood pressure.
Regulates Blood Pressure in Commuter Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Commuter Croissant supports muscle function.
Aids Muscle Function in Commuter Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Commuter Croissant aids nutrient absorption.
Improves Nutrient Absorption in Commuter Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Commuter Croissant helps balance pH levels.
Balances pH Levels in Commuter Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Commuter Croissant supports bone health.
Supports Bone Health in Commuter Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Breakfast Sandwich Commuter Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.