Bistro Ham & Cheese Sandwich, Croissant

Frullati Cafe & Bakery

Total Energy

790

kcal

25.28

% from carbs

16.69

% from protein

58.03

% from fats

In 1 grams

% daily value

Total Fat

51g

78.5%

Saturated

22g

110%

Trans Fats

1.5g

Cholesterol

130mg

43.3%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

33g

66%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Ham & Cheese Sandwich, Croissant

A typical serving 361 grams of Bistro Ham & Cheese Sandwich, Croissant (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Ham & Cheese Sandwich, Croissant depends on the ingredients and preparation method. On average, one serving 361 grams (null grams) of Bistro Ham & Cheese Sandwich, Croissant contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Ham & Cheese Sandwich, Croissant depends on the ingredients exists in it. On average, 361 grams of Bistro Ham & Cheese Sandwich, Croissant (about null grams) contains approximately 33 grams of protein.

On average, 361 grams (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 361 grams (about null grams) contains about 50 grams of carbohydrates.

Bistro Ham & Cheese Sandwich, Croissant contains approximately 3 grams of fiber in 361 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 361 grams Bistro Ham & Cheese Sandwich, Croissant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.