Individual Flatbread Pizza, Smokey BBQ Chicken

Cosi

Total Energy

800

kcal

55.98

% from carbs

23.41

% from protein

20.61

% from fats

In 1 oz

% daily value


Total Fat

18g

27.7%


Saturated

11g

55%


Cholesterol

105mg

35%


Sodium, Na

1860mg

80.9%



Total Carbohydrates

110g

40%


Fiber

4g

14.3%


Protein

46g

92%






Calcium, Ca

520mg


Iron, Fe

7.2mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Flatbread Pizza, Smokey BBQ Chicken

A typical serving 14.5 oz of Individual Flatbread Pizza, Smokey BBQ Chicken (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Flatbread Pizza, Smokey BBQ Chicken depends on the ingredients and preparation method. On average, one serving 14.5 oz (null grams) of Individual Flatbread Pizza, Smokey BBQ Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Flatbread Pizza, Smokey BBQ Chicken depends on the ingredients exists in it. On average, 14.5 oz of Individual Flatbread Pizza, Smokey BBQ Chicken (about null grams) contains approximately 46 grams of protein.

On average, 14.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.5 oz (about null grams) contains about 110 grams of carbohydrates.

Individual Flatbread Pizza, Smokey BBQ Chicken contains approximately 4 grams of fiber in 14.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 800 calories?

The amount of exercise required to burn off 14.5 oz Individual Flatbread Pizza, Smokey BBQ Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.