Kids Flatbread Cheese Pizza
Cosi
18.9
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
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Kids Flatbread Cheese Pizza Nutrients FAQs
Nutrients
- Vitamin A:Kids Flatbread Cheese Pizza has 750 IU of Vitamin A.
- Vitamin C:Kids Flatbread Cheese Pizza has 9 mg of Vitamin C.
- Kids Flatbread Cheese Pizza has 325mg of Calcium.
- Kids Flatbread Cheese Pizza has 970mg of Sodium, Na.
- Kids Flatbread Cheese Pizza has 1.8mg of Iron.
What is the calorie content of Kids Flatbread Cheese Pizza?
A typical serving 4.6 oz of Kids Flatbread Cheese Pizza contains approximately 250 calories.
You can check the exact calorie content by logging Kids Flatbread Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Flatbread Cheese Pizza have?
The amount of fat in Kids Flatbread Cheese Pizza depends on the ingredients and preparation method. On average, one serving 4.6 oz of Kids Flatbread Cheese Pizza contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Flatbread Cheese Pizza have?
The protein content in Kids Flatbread Cheese Pizza depends on the ingredients exists in it. On average, 4.6 oz of Kids Flatbread Cheese Pizza contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Flatbread Cheese Pizza, Download Nutribit app for healthier you!
How much sugar does a Kids Flatbread Cheese Pizza have?
On average, 4.6 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Flatbread Cheese Pizza.
How Much carbohydrates (carbs) is in Kids Flatbread Cheese Pizza?
The amount of carbohydrates (carbs) in Kids Flatbread Cheese Pizza depends on its serving size and preparation. On average, 4.6 oz contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Flatbread Cheese Pizza.
How Much Fiber is in Kids Flatbread Cheese Pizza?
Kids Flatbread Cheese Pizza contains approximately 2 grams of fiber in 4.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Flatbread Cheese Pizza for healthier you!
What vitamins and minerals are in a Kids Flatbread Cheese Pizza?
Vitamins in Kids Flatbread Cheese Pizza:
Kids Flatbread Cheese Pizza contains following minerals:
General
Does Kids Flatbread Cheese Pizza contain caffeine?
Kids Flatbread Cheese Pizza does not contain any caffeine.
Does Kids Flatbread Cheese Pizza contain alcohol?
Kids Flatbread Cheese Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Flatbread Cheese Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Flatbread Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Flatbread Cheese Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Flatbread Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Flatbread Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Flatbread Cheese Pizza for free?
Yes! Since Kids Flatbread Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Flatbread Cheese Pizza with water tracking feature?
Nutribit automatically calculates the water content of Kids Flatbread Cheese Pizza and adds it to your daily hydration log. Simply log Kids Flatbread Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Flatbread Cheese Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Flatbread Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Flatbread Cheese Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Flatbread Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Flatbread Cheese Pizza
Protein and Vitamin A in Kids Flatbread Cheese Pizza supports bone health.
Protein in Kids Flatbread Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kids Flatbread Cheese Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kids Flatbread Cheese Pizza supports building and repairing tissues.
Builds and repairs tissues in Kids Flatbread Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Flatbread Cheese Pizza supports immune function.
Supports immune function in Kids Flatbread Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Flatbread Cheese Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Flatbread Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Flatbread Cheese Pizza provides energy.
Provides energy in Kids Flatbread Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Flatbread Cheese Pizza supports muscle growth and strength.
Supports muscle growth and strength in Kids Flatbread Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Flatbread Cheese Pizza helps in weight management.
Helps in weight management in Kids Flatbread Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Flatbread Cheese Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Flatbread Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Flatbread Cheese Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Flatbread Cheese Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Kids Flatbread Cheese Pizza regulates blood sugar levels.
Regulates blood sugar levels in Kids Flatbread Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kids Flatbread Cheese Pizza supports eye health.
Vitamin A in Kids Flatbread Cheese Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Flatbread Cheese Pizza boosts immune function.
Vitamin A in Kids Flatbread Cheese Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Flatbread Cheese Pizza promotes healthy skin.
Vitamin A in Kids Flatbread Cheese Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Flatbread Cheese Pizza enhances reproductive health.
Vitamin A in Kids Flatbread Cheese Pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Flatbread Cheese Pizza reduces the risk of certain cancers.
Vitamin A in Kids Flatbread Cheese Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Flatbread Cheese Pizza promotes healthy development during pregnancy.
Vitamin A in Kids Flatbread Cheese Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Flatbread Cheese Pizza maintains healthy mucous membranes.
Vitamin A in Kids Flatbread Cheese Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Flatbread Cheese Pizza improves wound healing.
Vitamin A in Kids Flatbread Cheese Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Flatbread Cheese Pizza may reduce the risk of macular degeneration.
Vitamin A in Kids Flatbread Cheese Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kids Flatbread Cheese Pizza supports bone health.
Calcium in Kids Flatbread Cheese Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kids Flatbread Cheese Pizza supports muscle function.
Calcium in Kids Flatbread Cheese Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kids Flatbread Cheese Pizza supports heart health.
Calcium in Kids Flatbread Cheese Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kids Flatbread Cheese Pizza supports nerve transmission.
Calcium in Kids Flatbread Cheese Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kids Flatbread Cheese Pizza supports blood clotting.
Calcium in Kids Flatbread Cheese Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kids Flatbread Cheese Pizza supports hormonal secretion.
Calcium in Kids Flatbread Cheese Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kids Flatbread Cheese Pizza supports weight management.
Calcium in Kids Flatbread Cheese Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kids Flatbread Cheese Pizza supports dental health.
Calcium in Kids Flatbread Cheese Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kids Flatbread Cheese Pizza supports blood pressure regulation.
Calcium in Kids Flatbread Cheese Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kids Flatbread Cheese Pizza supports fluid balance.
Maintains Fluid Balance in Kids Flatbread Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Flatbread Cheese Pizza supports nerve function.
Supports Nerve Function in Kids Flatbread Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Flatbread Cheese Pizza helps regulate blood pressure.
Regulates Blood Pressure in Kids Flatbread Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Flatbread Cheese Pizza supports muscle function.
Aids Muscle Function in Kids Flatbread Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Flatbread Cheese Pizza aids nutrient absorption.
Improves Nutrient Absorption in Kids Flatbread Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Flatbread Cheese Pizza helps balance pH levels.
Balances pH Levels in Kids Flatbread Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Flatbread Cheese Pizza supports bone health.
Supports Bone Health in Kids Flatbread Cheese Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4.6 oz Kids Flatbread Cheese Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.