BBQ Stix & Bits

Cosi

8.89

% from protein

44.44

% from carbs

44.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 315 mg
13.7%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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BBQ Stix & Bits Nutrients FAQs

Nutrients

What is the calorie content of BBQ Stix & Bits?

A typical serving 2 oz of BBQ Stix & Bits contains approximately 260 calories.

You can check the exact calorie content by logging BBQ Stix & Bits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Stix & Bits have?

The amount of fat in BBQ Stix & Bits depends on the ingredients and preparation method. On average, one serving 2 oz of BBQ Stix & Bits contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Stix & Bits have?

The protein content in BBQ Stix & Bits depends on the ingredients exists in it. On average, 2 oz of BBQ Stix & Bits contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Stix & Bits, Download Nutribit app for healthier you!

How much sugar does a BBQ Stix & Bits have?

On average, 2 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Stix & Bits.

How Much carbohydrates (carbs) is in BBQ Stix & Bits?

The amount of carbohydrates (carbs) in BBQ Stix & Bits depends on its serving size and preparation. On average, 2 oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Stix & Bits.

How Much Fiber is in BBQ Stix & Bits?

BBQ Stix & Bits contains approximately 2 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Stix & Bits for healthier you!

What vitamins and minerals are in a BBQ Stix & Bits?

BBQ Stix & Bits contains following minerals:

  • BBQ Stix & Bits has 52mg of Calcium.
  • BBQ Stix & Bits has 630mg of Sodium, Na.
  • BBQ Stix & Bits has 1.8mg of Iron.

General

Does BBQ Stix & Bits contain caffeine?

BBQ Stix & Bits does not contain any caffeine.

Does BBQ Stix & Bits contain alcohol?

BBQ Stix & Bits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Stix & Bits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Stix & Bits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Stix & Bits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Stix & Bits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Stix & Bits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Stix & Bits for free?

Yes! Since BBQ Stix & Bits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Stix & Bits with water tracking feature?

Nutribit automatically calculates the water content of BBQ Stix & Bits and adds it to your daily hydration log. Simply log BBQ Stix & Bits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Stix & Bits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Stix & Bits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Stix & Bits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Stix & Bits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Stix & Bits

Sodium, Na in BBQ Stix & Bits supports fluid balance.

Maintains Fluid Balance in BBQ Stix & Bits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Stix & Bits supports nerve function.

Supports Nerve Function in BBQ Stix & Bits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Stix & Bits helps regulate blood pressure.

Regulates Blood Pressure in BBQ Stix & Bits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Stix & Bits supports muscle function.

Aids Muscle Function in BBQ Stix & Bits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Stix & Bits aids nutrient absorption.

Improves Nutrient Absorption in BBQ Stix & Bits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Stix & Bits helps balance pH levels.

Balances pH Levels in BBQ Stix & Bits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Stix & Bits supports bone health.

Supports Bone Health in BBQ Stix & Bits helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 oz BBQ Stix & Bits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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