Trail Mix, All The Right Stuff

Cosi

Total Energy

230

kcal

0

% from carbs

12.9

% from protein

87.1

% from fats

In 1 oz

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Sodium, Na

10mg

0.4%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

2g

4%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, All The Right Stuff

A typical serving 2 oz of Trail Mix, All The Right Stuff (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, All The Right Stuff depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Trail Mix, All The Right Stuff contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, All The Right Stuff depends on the ingredients exists in it. On average, 2 oz of Trail Mix, All The Right Stuff (about null grams) contains approximately 2 grams of protein.

On average, 2 oz (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 0 grams of carbohydrates.

Trail Mix, All The Right Stuff contains approximately 2 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 oz Trail Mix, All The Right Stuff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.