White Hot Chocolate, Small

Cosi

Total Energy

400

kcal

53.75

% from carbs

11.37

% from protein

34.88

% from fats

In 1 oz

% daily value


Total Fat

15g

23.1%


Saturated

10g

50%


Cholesterol

65mg

21.7%


Sodium, Na

260mg

11.3%



Total Carbohydrates

52g

18.9%


Sugars

47g

94%


Protein

11g

22%






Calcium, Ca

455mg



Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Hot Chocolate, Small

A typical serving 12.6 oz of White Hot Chocolate, Small (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Hot Chocolate, Small depends on the ingredients and preparation method. On average, one serving 12.6 oz (null grams) of White Hot Chocolate, Small contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Hot Chocolate, Small depends on the ingredients exists in it. On average, 12.6 oz of White Hot Chocolate, Small (about null grams) contains approximately 11 grams of protein.

On average, 12.6 oz (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.6 oz (about null grams) contains about 52 grams of carbohydrates.

White Hot Chocolate, Small contains approximately 0 grams of fiber in 12.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 12.6 oz White Hot Chocolate, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.