Spinach Florentine Egg White Wrap
Cosi
26.23
% from protein35.41
% from carbs35.41
% from fatNutrition Facts
More items Like Spinach Florentine Egg White Wrap
Spinach Florentine Wrap
Cosi
Egg White Cup, Florentine
Cosi
Sante Fe Egg White Wrap
Cosi
Steak & Egg Wrap
Cosi
Egg White Only
Cosi
Egg White Florentine
Signature Select
Spinach, Feta & Egg White Wrap
Starbucks
Egg White Cup, Pico De Gallo
Cosi
Egg Bites, Egg White Florentine
Nature's Promise
Tuna Wrap
Cosi
Florentine Wrap
Fresh&Co
Spinach Florentine
Ameci Pizza & Pasta
Egg, Hardboiled
Cosi
Egg Florentine
Non-Vegan, Rich in calcium and protein
Buffalo Bleu Wrap
Cosi
Sante Fe Wrap
Cosi
Shanghai Chicken Wrap
Cosi
Egg & Cheese Bagel
Cosi
Wrap, Spinach Feta Roasted Tomato & Egg White
Starbucks Grocery
Egg White Florentine with Fontina Egg Bites
The Perfect Bite Co.
Spinach Florentine Bagel
Noah's Bagels
Spinach Florentine Omelet
TGI Friday's
Spinach Florentine Ravioli
Rising Moon Organics
Spinach Florentine Egg White Wrap Nutrients FAQs
Nutrients
- Vitamin A:Spinach Florentine Egg White Wrap has 2000 IU of Vitamin A.
- Vitamin C:Spinach Florentine Egg White Wrap has 4.8 mg of Vitamin C.
- Spinach Florentine Egg White Wrap has 390mg of Calcium.
- Spinach Florentine Egg White Wrap has 580mg of Sodium, Na.
- Spinach Florentine Egg White Wrap has 1.8mg of Iron.
What is the calorie content of Spinach Florentine Egg White Wrap?
A typical serving 6.8 oz of Spinach Florentine Egg White Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Spinach Florentine Egg White Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Florentine Egg White Wrap have?
The amount of fat in Spinach Florentine Egg White Wrap depends on the ingredients and preparation method. On average, one serving 6.8 oz of Spinach Florentine Egg White Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Florentine Egg White Wrap have?
The protein content in Spinach Florentine Egg White Wrap depends on the ingredients exists in it. On average, 6.8 oz of Spinach Florentine Egg White Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Florentine Egg White Wrap, Download Nutribit app for healthier you!
How much sugar does a Spinach Florentine Egg White Wrap have?
On average, 6.8 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Florentine Egg White Wrap.
How Much carbohydrates (carbs) is in Spinach Florentine Egg White Wrap?
The amount of carbohydrates (carbs) in Spinach Florentine Egg White Wrap depends on its serving size and preparation. On average, 6.8 oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Florentine Egg White Wrap.
How Much Fiber is in Spinach Florentine Egg White Wrap?
Spinach Florentine Egg White Wrap contains approximately 2 grams of fiber in 6.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Florentine Egg White Wrap for healthier you!
What vitamins and minerals are in a Spinach Florentine Egg White Wrap?
Vitamins in Spinach Florentine Egg White Wrap:
Spinach Florentine Egg White Wrap contains following minerals:
General
Does Spinach Florentine Egg White Wrap contain caffeine?
Spinach Florentine Egg White Wrap does not contain any caffeine.
Does Spinach Florentine Egg White Wrap contain alcohol?
Spinach Florentine Egg White Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Florentine Egg White Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine Egg White Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Florentine Egg White Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Florentine Egg White Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine Egg White Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Florentine Egg White Wrap for free?
Yes! Since Spinach Florentine Egg White Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Florentine Egg White Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spinach Florentine Egg White Wrap and adds it to your daily hydration log. Simply log Spinach Florentine Egg White Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Florentine Egg White Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine Egg White Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Florentine Egg White Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Florentine Egg White Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Florentine Egg White Wrap
Protein and Vitamin A in Spinach Florentine Egg White Wrap supports bone health.
Protein in Spinach Florentine Egg White Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach Florentine Egg White Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach Florentine Egg White Wrap supports building and repairing tissues.
Builds and repairs tissues in Spinach Florentine Egg White Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Florentine Egg White Wrap supports immune function.
Supports immune function in Spinach Florentine Egg White Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Florentine Egg White Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Florentine Egg White Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Florentine Egg White Wrap provides energy.
Provides energy in Spinach Florentine Egg White Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Florentine Egg White Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spinach Florentine Egg White Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Florentine Egg White Wrap helps in weight management.
Helps in weight management in Spinach Florentine Egg White Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Florentine Egg White Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Florentine Egg White Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Florentine Egg White Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Florentine Egg White Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Florentine Egg White Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spinach Florentine Egg White Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach Florentine Egg White Wrap supports eye health.
Vitamin A in Spinach Florentine Egg White Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach Florentine Egg White Wrap boosts immune function.
Vitamin A in Spinach Florentine Egg White Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach Florentine Egg White Wrap promotes healthy skin.
Vitamin A in Spinach Florentine Egg White Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach Florentine Egg White Wrap enhances reproductive health.
Vitamin A in Spinach Florentine Egg White Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach Florentine Egg White Wrap reduces the risk of certain cancers.
Vitamin A in Spinach Florentine Egg White Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach Florentine Egg White Wrap promotes healthy development during pregnancy.
Vitamin A in Spinach Florentine Egg White Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach Florentine Egg White Wrap maintains healthy mucous membranes.
Vitamin A in Spinach Florentine Egg White Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach Florentine Egg White Wrap improves wound healing.
Vitamin A in Spinach Florentine Egg White Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach Florentine Egg White Wrap may reduce the risk of macular degeneration.
Vitamin A in Spinach Florentine Egg White Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spinach Florentine Egg White Wrap supports bone health.
Calcium in Spinach Florentine Egg White Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Florentine Egg White Wrap supports muscle function.
Calcium in Spinach Florentine Egg White Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Florentine Egg White Wrap supports heart health.
Calcium in Spinach Florentine Egg White Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Florentine Egg White Wrap supports nerve transmission.
Calcium in Spinach Florentine Egg White Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Florentine Egg White Wrap supports blood clotting.
Calcium in Spinach Florentine Egg White Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Florentine Egg White Wrap supports hormonal secretion.
Calcium in Spinach Florentine Egg White Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Florentine Egg White Wrap supports weight management.
Calcium in Spinach Florentine Egg White Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Florentine Egg White Wrap supports dental health.
Calcium in Spinach Florentine Egg White Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Florentine Egg White Wrap supports blood pressure regulation.
Calcium in Spinach Florentine Egg White Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach Florentine Egg White Wrap supports fluid balance.
Maintains Fluid Balance in Spinach Florentine Egg White Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Florentine Egg White Wrap supports nerve function.
Supports Nerve Function in Spinach Florentine Egg White Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Florentine Egg White Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spinach Florentine Egg White Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Florentine Egg White Wrap supports muscle function.
Aids Muscle Function in Spinach Florentine Egg White Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Florentine Egg White Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spinach Florentine Egg White Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Florentine Egg White Wrap helps balance pH levels.
Balances pH Levels in Spinach Florentine Egg White Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Florentine Egg White Wrap supports bone health.
Supports Bone Health in Spinach Florentine Egg White Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 6.8 oz Spinach Florentine Egg White Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.