Sante Fe Egg White Wrap
Cosi
25.84
% from protein29.97
% from carbs29.97
% from fatNutrition Facts
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Sante Fe Egg White Wrap Nutrients FAQs
Nutrients
- Vitamin A:Sante Fe Egg White Wrap has 750 IU of Vitamin A.
- Vitamin C:Sante Fe Egg White Wrap has 12 mg of Vitamin C.
- Sante Fe Egg White Wrap has 390mg of Calcium.
- Sante Fe Egg White Wrap has 940mg of Sodium, Na.
- Sante Fe Egg White Wrap has 1.44mg of Iron.
What is the calorie content of Sante Fe Egg White Wrap?
A typical serving 8.3 oz of Sante Fe Egg White Wrap contains approximately 380 calories.
You can check the exact calorie content by logging Sante Fe Egg White Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sante Fe Egg White Wrap have?
The amount of fat in Sante Fe Egg White Wrap depends on the ingredients and preparation method. On average, one serving 8.3 oz of Sante Fe Egg White Wrap contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sante Fe Egg White Wrap have?
The protein content in Sante Fe Egg White Wrap depends on the ingredients exists in it. On average, 8.3 oz of Sante Fe Egg White Wrap contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Sante Fe Egg White Wrap, Download Nutribit app for healthier you!
How much sugar does a Sante Fe Egg White Wrap have?
On average, 8.3 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sante Fe Egg White Wrap.
How Much carbohydrates (carbs) is in Sante Fe Egg White Wrap?
The amount of carbohydrates (carbs) in Sante Fe Egg White Wrap depends on its serving size and preparation. On average, 8.3 oz contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sante Fe Egg White Wrap.
How Much Fiber is in Sante Fe Egg White Wrap?
Sante Fe Egg White Wrap contains approximately 3 grams of fiber in 8.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sante Fe Egg White Wrap for healthier you!
What vitamins and minerals are in a Sante Fe Egg White Wrap?
Vitamins in Sante Fe Egg White Wrap:
Sante Fe Egg White Wrap contains following minerals:
General
Does Sante Fe Egg White Wrap contain caffeine?
Sante Fe Egg White Wrap does not contain any caffeine.
Does Sante Fe Egg White Wrap contain alcohol?
Sante Fe Egg White Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sante Fe Egg White Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sante Fe Egg White Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sante Fe Egg White Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sante Fe Egg White Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sante Fe Egg White Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sante Fe Egg White Wrap for free?
Yes! Since Sante Fe Egg White Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sante Fe Egg White Wrap with water tracking feature?
Nutribit automatically calculates the water content of Sante Fe Egg White Wrap and adds it to your daily hydration log. Simply log Sante Fe Egg White Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sante Fe Egg White Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sante Fe Egg White Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sante Fe Egg White Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sante Fe Egg White Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sante Fe Egg White Wrap
Protein and Vitamin A in Sante Fe Egg White Wrap supports bone health.
Protein in Sante Fe Egg White Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sante Fe Egg White Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sante Fe Egg White Wrap supports building and repairing tissues.
Builds and repairs tissues in Sante Fe Egg White Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sante Fe Egg White Wrap supports immune function.
Supports immune function in Sante Fe Egg White Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sante Fe Egg White Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sante Fe Egg White Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sante Fe Egg White Wrap provides energy.
Provides energy in Sante Fe Egg White Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sante Fe Egg White Wrap supports muscle growth and strength.
Supports muscle growth and strength in Sante Fe Egg White Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sante Fe Egg White Wrap helps in weight management.
Helps in weight management in Sante Fe Egg White Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sante Fe Egg White Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sante Fe Egg White Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sante Fe Egg White Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Sante Fe Egg White Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Sante Fe Egg White Wrap regulates blood sugar levels.
Regulates blood sugar levels in Sante Fe Egg White Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sante Fe Egg White Wrap supports eye health.
Vitamin A in Sante Fe Egg White Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sante Fe Egg White Wrap boosts immune function.
Vitamin A in Sante Fe Egg White Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sante Fe Egg White Wrap promotes healthy skin.
Vitamin A in Sante Fe Egg White Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sante Fe Egg White Wrap enhances reproductive health.
Vitamin A in Sante Fe Egg White Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sante Fe Egg White Wrap reduces the risk of certain cancers.
Vitamin A in Sante Fe Egg White Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sante Fe Egg White Wrap promotes healthy development during pregnancy.
Vitamin A in Sante Fe Egg White Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sante Fe Egg White Wrap maintains healthy mucous membranes.
Vitamin A in Sante Fe Egg White Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sante Fe Egg White Wrap improves wound healing.
Vitamin A in Sante Fe Egg White Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sante Fe Egg White Wrap may reduce the risk of macular degeneration.
Vitamin A in Sante Fe Egg White Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sante Fe Egg White Wrap supports bone health.
Calcium in Sante Fe Egg White Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sante Fe Egg White Wrap supports muscle function.
Calcium in Sante Fe Egg White Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sante Fe Egg White Wrap supports heart health.
Calcium in Sante Fe Egg White Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sante Fe Egg White Wrap supports nerve transmission.
Calcium in Sante Fe Egg White Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sante Fe Egg White Wrap supports blood clotting.
Calcium in Sante Fe Egg White Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sante Fe Egg White Wrap supports hormonal secretion.
Calcium in Sante Fe Egg White Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sante Fe Egg White Wrap supports weight management.
Calcium in Sante Fe Egg White Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sante Fe Egg White Wrap supports dental health.
Calcium in Sante Fe Egg White Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sante Fe Egg White Wrap supports blood pressure regulation.
Calcium in Sante Fe Egg White Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sante Fe Egg White Wrap supports fluid balance.
Maintains Fluid Balance in Sante Fe Egg White Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sante Fe Egg White Wrap supports nerve function.
Supports Nerve Function in Sante Fe Egg White Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sante Fe Egg White Wrap helps regulate blood pressure.
Regulates Blood Pressure in Sante Fe Egg White Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sante Fe Egg White Wrap supports muscle function.
Aids Muscle Function in Sante Fe Egg White Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sante Fe Egg White Wrap aids nutrient absorption.
Improves Nutrient Absorption in Sante Fe Egg White Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sante Fe Egg White Wrap helps balance pH levels.
Balances pH Levels in Sante Fe Egg White Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sante Fe Egg White Wrap supports bone health.
Supports Bone Health in Sante Fe Egg White Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 8.3 oz Sante Fe Egg White Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.