Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)

Port of Subs

Total Energy

210

kcal

3.91

% from carbs

76.28

% from protein

19.8

% from fats

In 149 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

105mg

35%

Sodium, Na

710mg

30.9%

Total Carbohydrates

2g

0.7%

Protein

39g

78%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)

A typical serving 1 Serving of Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) (149 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) depends on the ingredients and preparation method. On average, one serving 1 Serving (149 grams) of Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) (about 149 grams) contains approximately 39 grams of protein.

On average, 1 Serving (about 149 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 149 grams) contains about 2 grams of carbohydrates.

Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) contains approximately 0 grams of fiber in 1 Serving (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.