Pastrami - Medium

Firehouse Subs

Total Energy

720

kcal

31.4

% from carbs

21.49

% from protein

47.11

% from fats

In 1 Sub

% daily value

Total Fat

38g

58.5%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

2400mg

104.3%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

39g

78%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami - Medium

A typical serving 1 Sub of Pastrami - Medium (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami - Medium depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Pastrami - Medium contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami - Medium depends on the ingredients exists in it. On average, 1 Sub of Pastrami - Medium (about null grams) contains approximately 39 grams of protein.

On average, 1 Sub (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 57 grams of carbohydrates.

Pastrami - Medium contains approximately 4 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Sub Pastrami - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.