Pinwheel Tray

Port of Subs

25.29

% from protein

32.09

% from carbs

32.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
6100
% Daily value*

Total Fat 298 g
458.5%

Saturated 77 g
385%

Cholesterol 565 mg
188.3%

Sodium, Na 20220 mg
879.1%

Total Carbohydrates 505 g
183.6%

Fiber 46 g
164.3%

Sugars 47 g
94%

Protein 398 g
796%

Vitamin A 4500 IU

Vitamin C 60 mg

Calcium 3120 mg

Iron 23.4 mg

Pinwheel Tray Nutrients FAQs

Nutrients

What is the calorie content of Pinwheel Tray?

A typical serving 1 Order of Pinwheel Tray contains approximately 6100 calories.

You can check the exact calorie content by logging Pinwheel Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinwheel Tray have?

The amount of fat in Pinwheel Tray depends on the ingredients and preparation method. On average, one serving 1 Order of Pinwheel Tray contains approximately 298 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinwheel Tray have?

The protein content in Pinwheel Tray depends on the ingredients exists in it. On average, 1 Order of Pinwheel Tray contains approximately 398 grams of protein.

Know your exact protein requirement and how much protein you get from Pinwheel Tray, Download Nutribit app for healthier you!

How much sugar does a Pinwheel Tray have?

On average, 1 Order contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel Tray.

How Much carbohydrates (carbs) is in Pinwheel Tray?

The amount of carbohydrates (carbs) in Pinwheel Tray depends on its serving size and preparation. On average, 1 Order contains about 505 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinwheel Tray.

How Much Fiber is in Pinwheel Tray?

Pinwheel Tray contains approximately 46 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel Tray for healthier you!

What vitamins and minerals are in a Pinwheel Tray?

Vitamins in Pinwheel Tray:

  • Vitamin A:Pinwheel Tray has 4500 IU of Vitamin A.
  • Vitamin C:Pinwheel Tray has 60 mg of Vitamin C.

Pinwheel Tray contains following minerals:

  • Pinwheel Tray has 3120mg of Calcium.
  • Pinwheel Tray has 20220mg of Sodium, Na.
  • Pinwheel Tray has 23.4mg of Iron.

General

Does Pinwheel Tray contain caffeine?

Pinwheel Tray does not contain any caffeine.

Does Pinwheel Tray contain alcohol?

Pinwheel Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinwheel Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinwheel Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinwheel Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinwheel Tray for free?

Yes! Since Pinwheel Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinwheel Tray with water tracking feature?

Nutribit automatically calculates the water content of Pinwheel Tray and adds it to your daily hydration log. Simply log Pinwheel Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinwheel Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinwheel Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinwheel Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinwheel Tray

Protein and Vitamin A in Pinwheel Tray supports bone health.

  • Protein in Pinwheel Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pinwheel Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pinwheel Tray provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pinwheel Tray are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pinwheel Tray supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pinwheel Tray aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pinwheel Tray helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pinwheel Tray help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pinwheel Tray helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pinwheel Tray can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pinwheel Tray aids weight management by helping you feel full longer.

Fiber-rich carbs from Pinwheel Tray help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pinwheel Tray enhances brain function and helps improve memory and focus.

Glucose from Pinwheel Tray is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pinwheel Tray boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pinwheel Tray provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pinwheel Tray promotes gut health by feeding beneficial gut bacteria.

Fiber in Pinwheel Tray serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pinwheel Tray improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pinwheel Tray support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pinwheel Tray helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pinwheel Tray, help regulate blood pressure and reduce hypertension risk.

Protein in Pinwheel Tray supports building and repairing tissues.

Builds and repairs tissues in Pinwheel Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pinwheel Tray supports immune function.

Supports immune function in Pinwheel Tray is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pinwheel Tray helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pinwheel Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pinwheel Tray provides energy.

Provides energy in Pinwheel Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pinwheel Tray supports muscle growth and strength.

Supports muscle growth and strength in Pinwheel Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pinwheel Tray helps in weight management.

Helps in weight management in Pinwheel Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pinwheel Tray aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pinwheel Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pinwheel Tray improves skin, hair, and nails.

Improves skin, hair, and nails in Pinwheel Tray is essential for the health and growth of hair, skin, and nails.

Protein in Pinwheel Tray regulates blood sugar levels.

Regulates blood sugar levels in Pinwheel Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pinwheel Tray supports digestion.

Fiber in Pinwheel Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinwheel Tray supports heart health.

Soluble fiber in Pinwheel Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinwheel Tray aids in weight management.

Fiber-rich foods in Pinwheel Tray increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinwheel Tray regulates blood sugar.

Fiber in Pinwheel Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinwheel Tray promotes gut health.

Fiber in Pinwheel Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinwheel Tray lowers the risk of colon cancer.

A high-fiber diet from Pinwheel Tray is linked to a reduced risk of colon cancer.

Fiber in Pinwheel Tray improves skin health.

Fiber in Pinwheel Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pinwheel Tray helps lower blood pressure.

Adequate fiber in Pinwheel Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinwheel Tray boosts immune function.

Fiber in Pinwheel Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinwheel Tray reduces the risk of type 2 diabetes.

Fiber in Pinwheel Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pinwheel Tray supports eye health.

Vitamin A in Pinwheel Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pinwheel Tray boosts immune function.

Vitamin A in Pinwheel Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pinwheel Tray promotes healthy skin.

Vitamin A in Pinwheel Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pinwheel Tray enhances reproductive health.

Vitamin A in Pinwheel Tray plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pinwheel Tray reduces the risk of certain cancers.

Vitamin A in Pinwheel Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pinwheel Tray promotes healthy development during pregnancy.

Vitamin A in Pinwheel Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pinwheel Tray maintains healthy mucous membranes.

Vitamin A in Pinwheel Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pinwheel Tray improves wound healing.

Vitamin A in Pinwheel Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pinwheel Tray may reduce the risk of macular degeneration.

Vitamin A in Pinwheel Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pinwheel Tray supports bone health.

Calcium in Pinwheel Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pinwheel Tray supports muscle function.

Calcium in Pinwheel Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pinwheel Tray supports heart health.

Calcium in Pinwheel Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pinwheel Tray supports nerve transmission.

Calcium in Pinwheel Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pinwheel Tray supports blood clotting.

Calcium in Pinwheel Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pinwheel Tray supports hormonal secretion.

Calcium in Pinwheel Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pinwheel Tray supports weight management.

Calcium in Pinwheel Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pinwheel Tray supports dental health.

Calcium in Pinwheel Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pinwheel Tray supports blood pressure regulation.

Calcium in Pinwheel Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pinwheel Tray supports fluid balance.

Maintains Fluid Balance in Pinwheel Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinwheel Tray supports nerve function.

Supports Nerve Function in Pinwheel Tray helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinwheel Tray helps regulate blood pressure.

Regulates Blood Pressure in Pinwheel Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinwheel Tray supports muscle function.

Aids Muscle Function in Pinwheel Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinwheel Tray aids nutrient absorption.

Improves Nutrient Absorption in Pinwheel Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinwheel Tray helps balance pH levels.

Balances pH Levels in Pinwheel Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinwheel Tray supports bone health.

Supports Bone Health in Pinwheel Tray helps retain calcium and prevent the loss of bone density over time.

How to burn 6100 calories?

The amount of exercise required to burn off 1 Order Pinwheel Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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