Italian Style Pinwheel Snack Tray

Renaissance Food Group

Total Energy

200

kcal

43.19

% from carbs

18.78

% from protein

38.03

% from fats

In 163 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Potassium, K

283mg

6%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

147mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pinwheel Snack Tray

A typical serving 1 container of Italian Style Pinwheel Snack Tray (163 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pinwheel Snack Tray depends on the ingredients and preparation method. On average, one serving 1 container (163 grams) of Italian Style Pinwheel Snack Tray contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pinwheel Snack Tray depends on the ingredients exists in it. On average, 1 container of Italian Style Pinwheel Snack Tray (about 163 grams) contains approximately 10 grams of protein.

On average, 1 container (about 163 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 163 grams) contains about 23 grams of carbohydrates.

Italian Style Pinwheel Snack Tray contains approximately 3 grams of fiber in 1 container (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Italian Style Pinwheel Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.